50Lbs Lost in 3 Years by Male at 5'7
This is a progress pic of a male who has lost 50lbs over the course of 3 years. He is 5'7 and his previous weight was 210lbs.
Article by Madeleine Smith
![A picture of a 5'7" male showing a weight loss from 210 pounds to 160 pounds. A total loss of 50 pounds. A picture of a 5'7" male showing a weight loss from 210 pounds to 160 pounds. A total loss of 50 pounds.](https://myprogresspics.com/storage/images/ng2IR9d_optimized_1x.jpg)
M/22/5'7" [210>160=50lbs] my 3 year progress, im never going back
Originally posted on /r/progresspics
This progress pic is from a male who is 5'7 and has gone from 210lbs to 160lbs, a change of 50lbs. He is happy with his progress and has said he is never going back to his previous weight.
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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