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6'0" Men at 149 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 149 pound, 6 foot 0 man looks like, you're in luck. We've gathered 139 photos from around the internet to give you a better idea. See what 6'0 149 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
149 lbs
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A progress pic of a 6'0" man showing a weight bulk from 149 pounds to 175 pounds. A respectable gain of 26 pounds.

From 149 Lbs to 175 Lbs: a Super Skinny Guy's Weight Gain Journey

Weight Before
149 lbs
Height
6'0"
BMI
24 / 20
A photo of a 6'0" man showing a weight bulk from 149 pounds to 182 pounds. A total gain of 33 pounds.

User's Transformation: 149Lbs to 182Lbs in 1 Year and 10 Months

Weight Before
149 lbs
Height
6'0"
BMI
25 / 20
A progress pic of a 6'0" man showing a muscle gain from 149 pounds to 160 pounds. A total gain of 11 pounds.

A Weight Journey of Successful Lean Bulk and Muscle Gain for User Cd Sparks

Weight Before
149 lbs
Height
6'0"
BMI
22 / 20
A picture of a 6'0" male showing a muscle gain from 149 pounds to 158 pounds. A total gain of 9 pounds.

M/22/6’0” 149Lbs to 158Lbs: a Journey of Focusing on Legs

Weight Before
149 lbs
Height
6'0"
BMI
22 / 21
A photo of a 6'0" man showing a muscle gain from 149 pounds to 154 pounds. A respectable gain of 5 pounds.

Weight Progress Pic: Gaining 5% Body Fat and Losing Muscle

Weight Before
149 lbs
Height
6'0"
BMI
22 / 21
A photo of a 6'0" man showing a weight loss from 180 pounds to 149 pounds. A total loss of 31 pounds.

Man's Incredible Weight Loss Journey: Quit Smoking, Started Jogging, and Lost 31 Pounds in 1 Year

Weight After
149 lbs
Height
6'0"
BMI
20 / 24
A progress pic of a 6'0" man showing a weight loss from 170 pounds to 149 pounds. A respectable loss of 21 pounds.

21 Lb Weight Loss Journey in 12 Weeks: M/22/6' Success Story

Weight After
149 lbs
Height
6'0"
BMI
20 / 23
A before and after photo of a 6'0" male showing a muscle gain from 149 pounds to 152 pounds. A respectable gain of 3 pounds.

One User's Journey to Gaining Weight While Maintaining a Lean Look

Weight Before
149 lbs
Height
6'0"
BMI
21 / 21
A picture of a 6'1" male showing a weight bulk from 149 pounds to 185 pounds. A respectable gain of 36 pounds.

M/27's Amazing Weight Gain Transformation: From 149 to 185 Pounds

Weight Before
149 lbs
Height
6'1"
BMI
25 / 20
A photo of a 6'0" man showing a weight cut from 148 pounds to 147 pounds. A respectable loss of 1 pounds.

M/21/6'0"/[148Lbs 147Lbs=1Lbs] Weight Tracking with Caloric Deficit and Nsuns 6/Day Routine

Weight Before
148 lbs
Height
6'0"
BMI
21 / 21
A before and after photo of a 6'0" male showing a weight gain from 120 pounds to 150 pounds. A total gain of 30 pounds.

Male at 6'0 Sees 30 Pound Weight Gain in 24 Months, Asks for Tips on Filling out Lower Chest

Weight After
150 lbs
Height
6'0"
BMI
21 / 17
A photo of a 6'0" man showing a muscle gain from 137 pounds to 150 pounds. A net gain of 13 pounds.

M/21 Gains 13 Pounds in 9 Months with Diet and Workout Change

Weight After
150 lbs
Height
6'0"
BMI
21 / 19
A progress pic of a 6'0" man showing a weight bulk from 150 pounds to 175 pounds. A respectable gain of 25 pounds.

Male at 6'0 Tall Sees 25Lbs Weight Gain in 2 Years

Weight Before
150 lbs
Height
6'0"
BMI
24 / 20
A before and after photo of a 6'0" male showing a weight bulk from 150 pounds to 175 pounds. A respectable gain of 25 pounds.

Achieving Weight Gain: a 6 Month Progress Story

Weight Before
150 lbs
Height
6'0"
BMI
24 / 20
A picture of a 6'0" male showing a weight gain from 150 pounds to 175 pounds. A total gain of 25 pounds.

Male at 21 Years Old and 6 Feet Tall Sees Success in Training and Nutrition, Gaining 25 Pounds in 19 Months

Weight Before
150 lbs
Height
6'0"
BMI
24 / 20
A photo of a 6'0" man showing a weight bulk from 150 pounds to 185 pounds. A respectable gain of 35 pounds.

A 2 Year Journey of Gaining 35Lbs: One User's Story

Weight Before
150 lbs
Height
6'0"
BMI
26 / 21
System
Imperial
▼
Gender
Men
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Weight
149 lbs
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Frequently Asked Questions

Is 149 pounds overweight for a man at a height of 6'0"?
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What is the ideal weight for a 6'0" man?
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What does 149 lbs look like for different body types?
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