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5'5" Men at 145 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 145 pound, 5 foot 5 man looks like, you're in luck. We've gathered 82 photos from around the internet to give you a better idea. See what 5'5 145 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
145 lbs
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A before and after photo of a 5'6" male showing a weight reduction from 197 pounds to 145 pounds. A total loss of 52 pounds.

M/22/5'6 Weight Loss Journey From 197Lbs to 145Lbs in 6 Months

Weight After
145 lbs
Height
5'6"
BMI
23 / 32
A photo of a 5'6" man showing a weight cut from 170 pounds to 145 pounds. A respectable loss of 25 pounds.

A Journey Towards Healthier Body Composition: 170 to 145 Lbs in 2 Years

Weight After
145 lbs
Height
5'6"
BMI
24 / 28
A picture of a 5'6" male showing a muscle gain from 135 pounds to 145 pounds. A total gain of 10 pounds.

The Weight Journey of a 21 Year Old Male: to Bulk or Cut?

Weight After
145 lbs
Height
5'6"
BMI
23 / 22
A photo of a 5'6" man showing a snapshot of 145 pounds at a height of 5'6

21 Year Old Male Loses Weight with Casual Approach: Journey From 145Lbs to the End Result

Weight
145 lbs
Height
5'6"
BMI
23.3
A picture of a 5'6" male showing a muscle gain from 123 pounds to 145 pounds. A respectable gain of 22 pounds.

22Lbs of Progress: Male Lifter Proves Consistency Is Key

Weight After
145 lbs
Height
5'6"
BMI
24 / 21
A before and after photo of a 5'4" male showing a weight loss from 174 pounds to 145 pounds. A respectable loss of 29 pounds.

Overcoming Obstacles on Weight Loss Journey a User Story

Weight After
145 lbs
Height
5'4"
BMI
25 / 30
A photo of a 5'6" man showing a weight cut from 145 pounds to 125 pounds. A net loss of 20 pounds.

My 7 Month Weight Loss Journey: From 145 to 125 Lbs Using Leangains Cut

Weight Before
145 lbs
Height
5'6"
BMI
20 / 23
A progress pic of a 5'4" man showing a snapshot of 146 pounds at a height of 5'4

Amazing Weight Transformation Journey of 35 Year Old Male Erasmasdigsbozons

Weight
146 lbs
Height
5'4"
BMI
24.9
A before and after photo of a 5'5" male showing a snapshot of 143 pounds at a height of 5'5

A User's Weight Journey: Going From 155+ Lbs to 143 Lbs

Weight
143 lbs
Height
5'5"
BMI
23.8
A before and after photo of a 5'5" male showing a snapshot of 147 pounds at a height of 5'5

My Cutting Journey: Male, 28, 5'5, 147Lbs

Weight
147 lbs
Height
5'5"
BMI
24.5
A photo of a 5'6" man showing a fat loss from 146 pounds to 137 pounds. A net loss of 9 pounds.

From 146Lbs to 137Lbs: a Weight Loss Journey in Two Months

Weight Before
146 lbs
Height
5'6"
BMI
22 / 24
A before and after photo of a 5'6" male showing a snapshot of 146 pounds at a height of 5'6

21 Year Old Male's 146 Pound Fat Loss Journey

Weight
146 lbs
Height
5'6"
BMI
23.5
A before and after photo of a 5'5" male showing a weight reduction from 177 pounds to 147 pounds. A respectable loss of 30 pounds.

30 Pound Weight Loss in 2.5 Months: a Personal Weight Loss Journey

Weight After
147 lbs
Height
5'5"
BMI
25 / 30
A progress pic of a 5'4" man showing a snapshot of 144 pounds at a height of 5'4

A Journey to Weight Loss: a Reddit User's Completed Cutting Phase

Weight
144 lbs
Height
5'4"
BMI
24.6
A before and after photo of a 5'5" male showing a weight reduction from 233 pounds to 147 pounds. A net loss of 86 pounds.

M/19/5'5'' Weight Loss Journey of 86Lbs in a Year

Weight After
147 lbs
Height
5'5"
BMI
25 / 39
A before and after photo of a 5'4" male showing a weight gain from 122 pounds to 144 pounds. A total gain of 22 pounds.

Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights

Weight After
144 lbs
Height
5'4"
BMI
26 / 22
System
Imperial
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Gender
Men
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Weight
145 lbs
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Frequently Asked Questions

Is 145 pounds overweight for a man at a height of 5'5"?
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