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What does a 5'6" male look like at 145 lbs?

If you're wondering what a 145 pound, 5 foot 6 man looks like, you're in luck. We've gathered 137 photos from around the internet to give you a better idea. See what 5'6 145 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
145 lbs
A progress pic of a 5'6" man showing a fat loss from 160 pounds to 145 pounds. A net loss of 15 pounds.

M/18/5'6" Weight Loss Progress: 160Lbs to 145Lbs

Weight After
145 lbs
Height
5'6"
BMI
24 / 27
A progress pic of a 5'6" man showing a weight cut from 200 pounds to 145 pounds. A total loss of 55 pounds.

M/22/5'6" Weight Loss Journey: 200 > 145 in 2 Years with Lifting Added

Weight After
145 lbs
Height
5'6"
BMI
23 / 32
A photo of a 5'6" man showing a weight cut from 145 pounds to 125 pounds. A net loss of 20 pounds.

My 7 Month Weight Loss Journey: From 145 to 125 Lbs Using Leangains Cut

Weight Before
145 lbs
Height
5'6"
BMI
20 / 23
A photo of a 5'6" man showing a weight cut from 145 pounds to 125 pounds. A total loss of 20 pounds.

From 145 to 125 Lbs: a Reddit User's Weight Loss Journey

Weight Before
145 lbs
Height
5'6"
BMI
20 / 23
A before and after photo of a 5'6" male showing a weight reduction from 197 pounds to 145 pounds. A total loss of 52 pounds.

M/22/5'6 Weight Loss Journey From 197Lbs to 145Lbs in 6 Months

Weight After
145 lbs
Height
5'6"
BMI
23 / 32
A picture of a 5'6" male showing a snapshot of 145 pounds at a height of 5'6

A 21 Year Old Male's Weight Journey Towards Shedding the Last Few Pounds

Weight
145 lbs
Height
5'6"
BMI
23.3
A picture of a 5'6" male showing a muscle gain from 145 pounds to 175 pounds. A respectable gain of 30 pounds.

One User's Journey: From Overweight to Fit

Weight Before
145 lbs
Height
5'6"
BMI
29 / 24
A picture of a 5'6" male showing a muscle gain from 123 pounds to 145 pounds. A respectable gain of 22 pounds.

22Lbs of Progress: Male Lifter Proves Consistency Is Key

Weight After
145 lbs
Height
5'6"
BMI
24 / 21
A progress pic of a 5'6" man showing a fat loss from 215 pounds to 145 pounds. A net loss of 70 pounds.

A Complete Weight Journey: M/31/5'6" [215Lbs > 145Lbs = 70Lbs] in One Year

Weight After
145 lbs
Height
5'6"
BMI
23 / 35
A picture of a 5'6" male showing a weight loss from 230 pounds to 145 pounds. A net loss of 85 pounds.

M/22/5’6” [230Lbs to 145Lbs = 85Lbs] – the Inspiring Journey of Thunderbluntt

Weight After
145 lbs
Height
5'6"
BMI
24 / 38
A progress pic of a 5'6" man showing a fat loss from 165 pounds to 145 pounds. A net loss of 20 pounds.

A 7 Month Transformation: M/22/5'6 Weight Loss Journey From 165 to 145 Lbs

Weight After
145 lbs
Height
5'6"
BMI
23 / 27
A progress pic of a 5'6" man showing a fat loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.

How Reddit User Audio828 Lost 45Lbs with Running and Bodyweight Exercises

Weight After
145 lbs
Height
5'6"
BMI
23 / 31
A picture of a 5'6" male showing a muscle gain from 135 pounds to 145 pounds. A total gain of 10 pounds.

The Weight Journey of a 21 Year Old Male: to Bulk or Cut?

Weight After
145 lbs
Height
5'6"
BMI
23 / 22
A photo of a 5'6" man showing a weight cut from 170 pounds to 145 pounds. A respectable loss of 25 pounds.

A Journey Towards Healthier Body Composition: 170 to 145 Lbs in 2 Years

Weight After
145 lbs
Height
5'6"
BMI
24 / 28
A photo of a 5'6" man showing a snapshot of 145 pounds at a height of 5'6

21 Year Old Male Loses Weight with Casual Approach: Journey From 145Lbs to the End Result

Weight
145 lbs
Height
5'6"
BMI
23.3
A picture of a 5'6" male showing a snapshot of 145 pounds at a height of 5'6

Man's 3 Year Weight Journey: Working Hard, but Where Are the Gains?

Weight
145 lbs
Height
5'6"
BMI
23.3
System
Imperial
Gender
Male
Weight
145 lbs