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What does a 109kg, 174cm male look like?

206 curated photos from around the internet to give you a better idea of what a 109 kg man looks like at a height of 174cm

System
Metric
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Gender
Men
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A picture of a 5'10" male showing a weight loss from 240 pounds to 204 pounds. A total loss of 36 pounds.

From [Deleted] to Healthy: One Reddit User's Weight Journey

Weight Before
109 Kg
Height
175 cm
BMI
30 / 36
A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 239 pounds. A net loss of 61 pounds.

61Lbs Lost in 1 Year: Male at 5'8 Sees Huge Transformation

Weight After
108 Kg
Height
173 cm
BMI
36 / 46
A before and after photo of a 5'10" male showing a weight reduction from 244 pounds to 177 pounds. A respectable loss of 67 pounds.

67Lbs Weight Loss on Keto Diet in 7 Months: Male at 5'10

Weight Before
111 Kg
Height
175 cm
BMI
26 / 36
A progress pic of a 5'9" man showing a fat loss from 245 pounds to 193 pounds. A respectable loss of 52 pounds.

Counting Calories and Strength Training: One User's 52Lbs Weight Loss Journey

Weight Before
111 Kg
Height
173 cm
BMI
29 / 37
A progress pic of a 5'10" man showing a fat loss from 299 pounds to 244 pounds. A net loss of 55 pounds.

Weight Loss Success Story: Overcoming Obesity with Weight Watchers

Weight After
111 Kg
Height
175 cm
BMI
36 / 44
A photo of a 5'9" man showing a snapshot of 235 pounds at a height of 5'9

A Weight Loss Journey: 24/M/5'9" Goes From 235Lbs to ?????Lbs in Three Months!

Weight
107 Kg
Height
1.75m
BMI
34.8
A photo of a 5'8" man showing a snapshot of 240 pounds at a height of 5'8

Weight Loss and Lifting the Journey of Reddit User Nf3Ction

Weight
109 Kg
Height
1.73m
BMI
36.4
A picture of a 5'8" male showing a weight loss from 264 pounds to 236 pounds. A respectable loss of 28 pounds.

My Weight Loss Journey: From 264 to 236 Lbs at 22 Years Old

Weight After
107 Kg
Height
173 cm
BMI
36 / 40
A photo of a 5'9" man showing a weight loss from 245 pounds to 185 pounds. A total loss of 60 pounds.

A Young Man's Incredible 6 Month Weight Loss Journey

Weight Before
111 Kg
Height
175 cm
BMI
27 / 36
A progress pic of a 5'8" man showing a weight reduction from 238 pounds to 174 pounds. A total loss of 64 pounds.

The Amazing Weight Loss Journey of Milifit: 238 to 174 in 17

Weight Before
108 Kg
Height
173 cm
BMI
26 / 36
A photo of a 5'8" man showing a weight cut from 240 pounds to 170 pounds. A total loss of 70 pounds.

M/17/5'8" [240 to 170] 6 Month Weight Loss Success Story

Weight Before
109 Kg
Height
173 cm
BMI
26 / 36
A progress pic of a 5'9" man showing a fat loss from 240 pounds to 215 pounds. A total loss of 25 pounds.

From 240 to 215 and Still Counting: a Success Story

Weight Before
109 Kg
Height
175 cm
BMI
32 / 36
A photo of a 5'9" man showing a weight cut from 245 pounds to 195 pounds. A total loss of 50 pounds.

Weight Loss Journey of a Reddit User: From 245 Lbs to 195 Lbs

Weight Before
111 Kg
Height
175 cm
BMI
29 / 36
A photo of a 5'8" man showing a fat loss from 235 pounds to 187 pounds. A respectable loss of 48 pounds.

Almost 50 Lbs Lost in 8 Months: a Reddit User's Weight Journey

Weight Before
107 Kg
Height
173 cm
BMI
28 / 36
A progress pic of a 5'8" man showing a fat loss from 235 pounds to 184 pounds. A net loss of 51 pounds.

How One Man Lost 51 Pounds Just by Watching His Diet

Weight Before
107 Kg
Height
173 cm
BMI
28 / 36
A picture of a 5'8" male showing a weight loss from 235 pounds to 179 pounds. A net loss of 56 pounds.

From 235 to 179: a User's Weight Loss Journey

Weight Before
107 Kg
Height
173 cm
BMI
27 / 36
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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