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Male Loses 30 Pounds in 8 9 Months, Hopes to Lose More

This progress pic shows a man who has lost 30lbs over the course of 8-9 months. He is hoping to lose more weight and is currently 5'11 tall.

Article by Madeleine Smith

A photo of a 5'11" man showing a weight cut from 240 pounds to 210 pounds. A net loss of 30 pounds.
21/M/5'11 [240 > 210 = 30lbs] (8-9 months) Hoping to lose some more!
Originally posted on /r/progresspics

The individual in the picture has lost 30lbs since their previous weight, 240lbs. They are 5'11 and male. They are hoping to lose more weight in the future.

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🔥 Weight Loss Summary 🔥

Height
5'11"
Height Metric
180 cm
Weight Before
240 lbs
Weight After
210 lbs
Weight Before (kg)
108.9 kg
Weight After (kg)
95.3 kg
BMI Before
33.6
BMI After
29.4

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
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Frequently Asked Questions

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