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What does a 95kg, 189cm male look like?

219 curated photos from around the internet to give you a better idea of what a 95 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A photo of a 6'2" man showing a weight cut from 212 pounds to 176 pounds. A total loss of 36 pounds.
Weight Before
96 Kg
Height
188 cm
BMI
23 / 27

Running and Lifting for Weight Loss: a User's 36Lb Journey

A before and after photo of a 6'3" male showing a weight reduction from 316 pounds to 215 pounds. A respectable loss of 101 pounds.
Weight After
98 Kg
Height
188 cm
BMI
28 / 41

From 316 to 215: a Reddit User's Journey to Losing 100 Pounds

A before and after photo of a 6'2" male showing a weight reduction from 250 pounds to 214 pounds. A net loss of 36 pounds.
Weight After
97 Kg
Height
188 cm
BMI
28 / 32

Transforming From 250 to 214 Lbs in 4 Months: a Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 280 pounds to 210 pounds. A respectable loss of 70 pounds.
Weight After
95 Kg
Height
188 cm
BMI
27 / 36

70 Lbs Lost in 22 Months: a Positive Journey Towards Better Health

A progress pic of a 6'4" man showing a fat loss from 300 pounds to 215 pounds. A respectable loss of 85 pounds.
Weight After
98 Kg
Height
190 cm
BMI
27 / 38

6'4 Male Loses 85 Pounds: Progress Pic

A picture of a 6'2" male showing a weight loss from 209 pounds to 176 pounds. A respectable loss of 33 pounds.
Weight Before
95 Kg
Height
188 cm
BMI
23 / 27

M/21/6'2" Weight Loss Journey: From 209 to 176 in 12 Months

A before and after photo of a 6'2" male showing a snapshot of 205 pounds at a height of 6'2
Weight
93 Kg
Height
1.88m
BMI
26.3

Male, 24, 6'2", and 205 Lbs: a Weight Loss Journey on Reddit

A picture of a 6'2" male showing a weight loss from 240 pounds to 211 pounds. A respectable loss of 29 pounds.
Weight After
96 Kg
Height
188 cm
BMI
27 / 31

Amazing Weight Loss Journey in 2 Months: M/22 Sheds 29Lbs

A picture of a 6'2" male showing a snapshot of 209 pounds at a height of 6'2
Weight
95 Kg
Height
1.88m
BMI
26.8

M/20/6'2/209 Lbs/Bf%? Male, 20 Years Old, 6'2, 209 Pounds, Body Fat Percentage?

A before and after photo of a 6'2" male showing a snapshot of 208 pounds at a height of 6'2
Weight
94 Kg
Height
1.88m
BMI
26.7

One Man's Journey to Lose the Last Few Pounds

A before and after photo of a 6'2" male showing a weight loss from 311 pounds to 209 pounds. A net loss of 102 pounds.
Weight After
95 Kg
Height
188 cm
BMI
27 / 40

My Journey From 311 to 209 Lbs: the Physical and Emotional Pain of Weight Loss

A picture of a 6'4" male showing a weight loss from 295 pounds to 210 pounds. A respectable loss of 85 pounds.
Weight After
95 Kg
Height
190 cm
BMI
26 / 37

From 295 to 210 Lbs: a Weight Loss Journey

A before and after photo of a 6'2" male showing a weight cut from 214 pounds to 184 pounds. A total loss of 30 pounds.
Weight Before
97 Kg
Height
188 cm
BMI
24 / 28

Celebrating 30Lbs Weight Loss in 2 Years: a Reddit User's Journey

A photo of a 6'3" man showing a weight bulk from 170 pounds to 210 pounds. A net gain of 40 pounds.
Weight After
95 Kg
Height
188 cm
BMI
27 / 22

A Journey to Weight Loss Success: a Reddit User Shares Their Story

A before and after photo of a 6'2" male showing a snapshot of 206 pounds at a height of 6'2
Weight
93 Kg
Height
1.88m
BMI
26.4

From 206Lbs to a Healthy Weight: a Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 300 pounds to 207 pounds. A total loss of 93 pounds.
Weight After
94 Kg
Height
188 cm
BMI
27 / 39

Male at 6'3 Loses 93 Pounds in 26 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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