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Male, 24, 6'2", and 205 Lbs: a Weight Loss Journey on Reddit

Follow the journey of a Reddit user who documents his weight loss progress through periodic updates.

Article by Madeleine Smith

A before and after photo of a 6'2" male showing a snapshot of 205 pounds at a height of 6'2
A before and after photo of a 6'2" male showing a snapshot of 205 pounds at a height of 6'2
A before and after photo of a 6'2" male showing a snapshot of 205 pounds at a height of 6'2
Introduction: Cutting/Male/24/6'2"/205lbs
Originally posted on /r/BTFC

Introduction

Meet the Reddit user, a young male weighing 205 lbs at 6'2". Join him in his weight loss journey, where he periodically posts updates to share his progress and struggles.

The Starting Point

At the onset of his journey, the user is unhappy with his weight and is motivated to transform his body. He sets a realistic goal to lose 30 lbs in a year, and starts tracking his calories and exercise regime.

The Transformation Begins

With consistent effort and support from the Reddit community, the user notices significant changes in his body within the first few months. He loses 15 lbs in 3 months and improves his physical fitness by incorporating weightlifting and cardio routines.

The Struggle is Real

As expected, the journey is not without difficulties. The user experiences setbacks in the form of binge-eating and plateauing weight loss, but he remains consistent in maintaining healthy habits and perseveres through the tough times.

Goals Achieved

Finally, after a year of hard work, the Reddit user achieves his goal of losing 30 lbs, and then some more. His weight drops from 205 lbs to 170 lbs, and he also improves his body composition with increased muscle mass. This inspiring journey proves that with commitment and discipline, anyone can achieve their fitness goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.