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What does a 95kg, 169cm male look like?

175 curated photos from around the internet to give you a better idea of what a 95 kg man looks like at a height of 169cm

System
Metric
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Gender
Men
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A progress pic of a 5'7" man showing a fat loss from 227 pounds to 210 pounds. A net loss of 17 pounds.

Man Posts 17Lbs Weight Loss Journey Using Cico and Gym with 5 Day Routine in 11 Weeks

Weight After
95 Kg
Height
168 cm
BMI
34 / 37
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 180 pounds. A total loss of 35 pounds.

35 Lbs Lost in 6 Months: a Weight Loss Journey on Reddit

Weight Before
98 Kg
Height
170 cm
BMI
28 / 34
A photo of a 5'7" man showing a weight cut from 210 pounds to 200 pounds. A respectable loss of 10 pounds.

10Lb Weight Loss in 7 Days with Juice Diet and Exercise

Weight Before
95 Kg
Height
170 cm
BMI
31 / 33
A picture of a 5'7" male showing a weight loss from 211 pounds to 170 pounds. A respectable loss of 41 pounds.

How Intermittent Fasting and Walking Helped a Reddit User Shed 41 Lbs

Weight Before
96 Kg
Height
168 cm
BMI
27 / 34
A progress pic of a 5'7" man showing a weight reduction from 220 pounds to 207 pounds. A total loss of 13 pounds.

Sfluffkin's Weight Loss Journey: 6 Months, 14 Pounds

Weight After
94 Kg
Height
170 cm
BMI
33 / 35
A progress pic of a 5'8" man showing a fat loss from 238 pounds to 205 pounds. A net loss of 33 pounds.

This Male Lost 33 Pounds in a Few Months and Here's How He Did It

Weight After
93 Kg
Height
170 cm
BMI
32 / 37
A progress pic of a 5'8" man showing a fat loss from 364 pounds to 207 pounds. A total loss of 157 pounds.

How Reddit User Thisisme1995433 Lost 157Lbs in 9 Months with Keto and Working Out

Weight After
94 Kg
Height
170 cm
BMI
33 / 57
A photo of a 5'6" man showing a weight cut from 203 pounds to 169 pounds. A total loss of 34 pounds.

Male Loses 34 Pounds in 2 Years by Tracking Obsessively: a Reddit User's Weight Loss Journey

Weight Before
92 Kg
Height
168 cm
BMI
27 / 33
A progress pic of a 5'7" man showing a fat loss from 207 pounds to 148 pounds. A total loss of 59 pounds.

M/44/5'7 [207>148=59] 6 Month Weight Loss: Man Loses 59 Pounds in 6 Months

Weight Before
94 Kg
Height
168 cm
BMI
24 / 33
A picture of a 5'7" male showing a snapshot of 211 pounds at a height of 5'7

A Man's Journey From 211Lbs to a Healthy Weight

Weight
96 Kg
Height
1.7m
BMI
33.1
A progress pic of a 5'7" man showing a fat loss from 265 pounds to 205 pounds. A total loss of 60 pounds.

A Reddit User's Inspiring Weight Loss Journey: From 265 to 205 Pounds in 3 Months

Weight After
93 Kg
Height
170 cm
BMI
32 / 42
A photo of a 5'7" man showing a weight cut from 204 pounds to 185 pounds. A total loss of 19 pounds.

9 Week Weight Loss Journey: Redditor Goes From 204 to 185Lbs

Weight Before
93 Kg
Height
168 cm
BMI
30 / 33
A progress pic of a 5'7" man showing a weight bulk from 211 pounds to 219 pounds. A total gain of 8 pounds.

Male at 5'7 Sees an 8 Pound Weight Gain in 2 Years and 8 Months

Weight Before
96 Kg
Height
168 cm
BMI
35 / 34
A picture of a 5'8" male showing a weight loss from 215 pounds to 205 pounds. A total loss of 10 pounds.

One Month with Cardio: My Journey From 215 to 205 Lbs

Weight After
93 Kg
Height
170 cm
BMI
32 / 34
A picture of a 5'7" male showing a weight loss from 210 pounds to 160 pounds. A total loss of 50 pounds.

50Lbs Lost in 3 Years by Male at 5'7

Weight Before
95 Kg
Height
170 cm
BMI
25 / 33
A photo of a 5'7" man showing a weight cut from 210 pounds to 160 pounds. A respectable loss of 50 pounds.

Slow and Steady: a User's 50Lb Weight Loss Journey

Weight Before
95 Kg
Height
170 cm
BMI
25 / 33
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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