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What does a 86kg, 169cm male look like?

270 curated photos from around the internet to give you a better idea of what a 86 kg man looks like at a height of 169cm

System
Metric
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Gender
Men
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A photo of a 5'8" man showing a weight cut from 195 pounds to 155 pounds. A respectable loss of 40 pounds.

From 195 to 155 Lbs in a Year: a Reddit User's Weight Loss Journey

Weight Before
88 Kg
Height
170 cm
BMI
24 / 31
A photo of a 5'6" man showing a weight reduction from 187 pounds to 163 pounds. A net loss of 24 pounds.

M/19/5'6 7" Goes From 187 to 163 Lbs in 8 Months

Weight Before
85 Kg
Height
168 cm
BMI
26 / 30
A photo of a 5'7" man showing a weight bulk from 170 pounds to 190 pounds. A respectable gain of 20 pounds.

From 170 to 220Lbs: a Journey to Find the Perfect Weight by Daynightz

Weight After
86 Kg
Height
170 cm
BMI
30 / 27
A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 190 pounds. A net loss of 30 pounds.

A Journey to Sustainable Weight Loss: Insights From a Reddit User

Weight After
86 Kg
Height
168 cm
BMI
31 / 35
A before and after photo of a 5'8" male showing a weight reduction from 192 pounds to 187 pounds. A total loss of 5 pounds.

A Reddit User's Weight Loss Journey: Personal Account of Overcoming Struggles

Weight After
85 Kg
Height
170 cm
BMI
29 / 30
A progress pic of a 5'8" man showing a fat loss from 220 pounds to 187 pounds. A total loss of 33 pounds.

A Reddit User's Weight Loss Journey: From [Deleted] to an Inspiration with 111 Upvotes

Weight After
85 Kg
Height
170 cm
BMI
29 / 35
A before and after photo of a 5'7" male showing a snapshot of 189 pounds at a height of 5'7

A Male's Weight Loss Journey: Starting at 189.8Lbs

Weight
86 Kg
Height
1.7m
BMI
29.7
A before and after photo of a 5'7" male showing a snapshot of 192 pounds at a height of 5'7

Week 4 Update: Weight Journey of a 23 Year Old Male

Weight
87 Kg
Height
1.7m
BMI
30.1
A picture of a 5'7" male showing a weight loss from 250 pounds to 195 pounds. A net loss of 55 pounds.

One Man's 55Lb Weight Loss Journey over 3 Years: M/30/5'7" [250Lbs>195Lbs] Maverick9795

Weight After
88 Kg
Height
168 cm
BMI
31 / 40
A photo of a 5'8" man showing a weight cut from 220 pounds to 187 pounds. A total loss of 33 pounds.

26 Year Old Man Loses 33Lbs in 4 Months by Following This Simple Advice!

Weight After
85 Kg
Height
170 cm
BMI
29 / 35
A before and after photo of a 5'7" male showing a weight reduction from 197 pounds to 189 pounds. A respectable loss of 8 pounds.

From Obese to Overweight: a Weight Loss Journey

Weight After
86 Kg
Height
168 cm
BMI
30 / 32
A progress pic of a 5'6" man showing a fat loss from 237 pounds to 195 pounds. A total loss of 42 pounds.

User's 42Lb Weight Loss Journey in 11 Months Inspiring Reddit Post

Weight After
88 Kg
Height
168 cm
BMI
31 / 38
A picture of a 5'6" male showing a weight loss from 196 pounds to 162 pounds. A respectable loss of 34 pounds.

One Year Weight Loss Journey: M/17 Loses 34Lbs with Healthy Eating Habits and Accutane

Weight Before
89 Kg
Height
168 cm
BMI
26 / 32
A photo of a 5'8" man showing a weight cut from 289 pounds to 189 pounds. A respectable loss of 100 pounds.

From 289 to 189: a Journey to a Healthier Life

Weight After
86 Kg
Height
170 cm
BMI
30 / 45
A progress pic of a 5'7" man showing a fat loss from 192 pounds to 180 pounds. A total loss of 12 pounds.

From 192Lbs to 180Lbs: Redditor's Weight Loss Journey

Weight Before
87 Kg
Height
168 cm
BMI
29 / 31
A before and after photo of a 5'8" male showing a weight reduction from 185 pounds to 143 pounds. A total loss of 42 pounds.

Guy Who Gave up Weights Sees Major Transformation with Calisthenics

Weight Before
84 Kg
Height
170 cm
BMI
23 / 29
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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