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What does a 74 kg male look like?

287 curated photos from around the internet to give you a better idea of what a man looks like at 74 kilograms.

System
Metric
▼
Gender
Men
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A progress pic of a 6'1" man showing a snapshot of 163 pounds at a height of 6'1

One User's Weight Journey: Finding the Right Balance

Weight
74 Kg
Height
1.85m
BMI
21.6
A photo of a 5'7" man showing a weight cut from 191 pounds to 163 pounds. A respectable loss of 28 pounds.

A 26 Year Old User Shares Weight Loss Journey on Reddit

Weight After
74 Kg
Height
170 cm
BMI
26 / 30
A progress pic of a 5'4" man showing a fat loss from 164 pounds to 152 pounds. A total loss of 12 pounds.

A Journey of Weight Loss: 164 to 152 Pounds in Just 2 Months

Weight Before
74 Kg
Height
163 cm
BMI
26 / 28
A picture of a 6'0" male showing a weight loss from 192 pounds to 163 pounds. A total loss of 29 pounds.

A Weight Journey: From 192Lbs to 170Lbs

Weight After
74 Kg
Height
183 cm
BMI
22 / 26
A before and after photo of a 6'0" male showing a weight reduction from 242 pounds to 162 pounds. A net loss of 80 pounds.

From 242Lbs to 162Lbs: a Journey of Dedication and Self Control

Weight After
73 Kg
Height
180 cm
BMI
23 / 34
A photo of a 5'6" man showing a weight reduction from 187 pounds to 163 pounds. A net loss of 24 pounds.

M/19/5'6 7" Goes From 187 to 163 Lbs in 8 Months

Weight After
74 Kg
Height
168 cm
BMI
26 / 30
A before and after photo of a 5'8" male showing a weight reduction from 163 pounds to 155 pounds. A net loss of 8 pounds.

M/25/5'8" [163 > 155 Lbs]: a 5 Month Weight Loss Journey

Weight Before
74 Kg
Height
173 cm
BMI
24 / 25
A before and after photo of a 5'8" male showing a snapshot of 164 pounds at a height of 5'8

Bulkingbtfc's Weight Journey: From 164 Lbs to Stronger and Bigger

Weight
74 Kg
Height
1.73m
BMI
24.9
A photo of a 5'11" man showing a weight cut from 198 pounds to 163 pounds. A net loss of 35 pounds.

35 Pound Weight Loss in 5 Months for 19 Year Old Man

Weight After
74 Kg
Height
178 cm
BMI
23 / 28
A picture of a 5'11" male showing a weight loss from 198 pounds to 163 pounds. A respectable loss of 35 pounds.

One Man's Journey to Shed 35 Pounds in 4 Months

Weight After
74 Kg
Height
178 cm
BMI
23 / 28
A before and after photo of a 5'10" male showing a weight reduction from 191 pounds to 164 pounds. A total loss of 27 pounds.

Cico and Calisthenics Help 37 Year Old Man Shed 27Lbs, Beat Depression and Anxiety

Weight After
74 Kg
Height
175 cm
BMI
24 / 28
A picture of a 5'7" male showing a weight loss from 218 pounds to 162 pounds. A total loss of 56 pounds.

56Lb Weight Loss in 11 Months: an Inspirational Journey

Weight After
73 Kg
Height
168 cm
BMI
26 / 35
A before and after photo of a 5'8" male showing a muscle gain from 163 pounds to 171 pounds. A net gain of 8 pounds.

A Weightloss Journey: Tracking Progress on Reddit

Weight Before
74 Kg
Height
173 cm
BMI
26 / 25
A progress pic of a 5'10" man showing a fat loss from 198 pounds to 164 pounds. A net loss of 34 pounds.

M/24, Lost 34 Pounds in 6 Months: Reflections and Challenges

Weight After
74 Kg
Height
178 cm
BMI
24 / 28
A before and after photo of a 5'10" male showing a weight reduction from 194 pounds to 164 pounds. A respectable loss of 30 pounds.

30Lb Weight Loss Journey in 6 Months Gwaning Reddit Post

Weight After
74 Kg
Height
178 cm
BMI
24 / 28
A photo of a 5'8" man showing a weight cut from 212 pounds to 162 pounds. A net loss of 50 pounds.

M/28 Loses 50Lbs in 1.5 Years: a Journey to Achieving a Healthy Weight

Weight After
73 Kg
Height
170 cm
BMI
25 / 33
System
Metric
▼
Gender
Men
▼

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