A Weight Journey: From 192Lbs to 170Lbs

The Beginning

At the start of 2014, Reddit user [deleted] was weighing in at 192lbs. He decided he wanted to make a change and began a journey that would last several years.

The Weight Loss

Initially, [deleted] managed to lose weight and get down to 163lbs. This was a significant achievement and represented a real change in his lifestyle. However, it seems he struggled to maintain this weight over the long term and eventually decided to start bulking.

The Bulk

After reaching his lowest weight of 163lbs, [deleted] decided to begin bulking up to 170lbs. He posted periodic updates to his Reddit thread, which began to attract a small following. The extra muscle mass made him look more toned and he was generally happy with how his weight journey had progressed.

The Takeaways

There are several takeaways from [deleted]'s weight journey. First, it's clear that losing weight and keeping it off over the long term can be challenging. Second, bulking up can be a great way to achieve a more toned and muscular physique. Finally, having a community of people who support and encourage you can be a huge help along the way.

Try it Yourself

If you're thinking of embarking on a weight loss or weight gain journey like [deleted], remember that everyone's body is different. What worked for him may not work for you, and vice versa. However, there are certain principles that generally apply - such as the importance of exercise, healthy eating, and finding a support system. So why not take the first step and see where your own weight journey takes you?