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What does a 74 kg person look like?

558 curated photos from around the internet to give you a better idea of what 74 kilograms looks like.

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A picture of a 5'4" female showing a fat loss from 178 pounds to 164 pounds. A respectable loss of 14 pounds.
Before
178 lbs
After
164 lbs
Height
5'4"
BMI
28 / 30

A Two Month 12 Pound Weight Loss Progress: One User Shares Her Journey on Reddit

A photo of a 5'2" woman showing a weight cut from 177 pounds to 162 pounds. A total loss of 15 pounds.
Before
177 lbs
After
162 lbs
Height
5'2"
BMI
31 / 33

A 15Lbs Weight Loss Journey Postpartum in 5 Months

A progress pic of a 5'7" woman showing a snapshot of 163 pounds at a height of 5'7
Weight
163 lbs
Height
5'7"
BMI
25.6

A 30 Year Old Woman's Journey to Cutting Weight

A photo of a 5'8" woman showing a weight cut from 287 pounds to 162 pounds. A net loss of 125 pounds.
Before
287 lbs
After
162 lbs
Height
5'8"
BMI
25 / 45

How Taylorboston Lost 125 Pounds in Her Weight Journey

A picture of a 6'0" male showing a weight loss from 192 pounds to 163 pounds. A total loss of 29 pounds.
Before
192 lbs
After
163 lbs
Height
6'0"
BMI
22 / 26

A Weight Journey: From 192Lbs to 170Lbs

A progress pic of a 5'8" woman showing a weight reduction from 164 pounds to 159 pounds. A net loss of 5 pounds.
Before
164 lbs
After
159 lbs
Height
5'8"
BMI
24 / 25

A Weight Loss Journey: 21 Day Fix Results of a 5'8" Female

A before and after photo of a 5'8" male showing a weight reduction from 178 pounds to 162 pounds. A respectable loss of 16 pounds.
Before
178 lbs
After
162 lbs
Height
5'8"
BMI
25 / 28

How Cutting Alcohol Helped a Reddit User Lose 16 Pounds

A photo of a 5'9" man showing a snapshot of 163 pounds at a height of 5'9
Weight
163 lbs
Height
5'9"
BMI
24.1

Bulking or Cutting: a Reddit User's Weight Journey

A photo of a 5'2" woman showing a weight cut from 163 pounds to 141 pounds. A total loss of 22 pounds.
Before
163 lbs
After
141 lbs
Height
5'2"
BMI
27 / 31

One Reddit User's Inspiring Weight Loss Journey: 677 Upvotes and Counting!

A progress pic of a 5'9" man showing a fat loss from 163 pounds to 153 pounds. A respectable loss of 10 pounds.
Before
163 lbs
After
153 lbs
Height
5'9"
BMI
23 / 24

The Success Story of Redditor Squatsnstuff's 10Lb Weight Loss Journey

A before and after photo of a 5'9" male showing a snapshot of 163 pounds at a height of 5'9
Weight
163 lbs
Height
5'9"
BMI
24.1

Weight Journey of a Male Reddit User: 163 Lbs at 23 Years Old

A before and after photo of a 5'7" female showing a weight reduction from 230 pounds to 163 pounds. A net loss of 67 pounds.
Before
230 lbs
After
163 lbs
Height
5'7"
BMI
26 / 37

From 230Lbs to 163Lbs: a 19 Year Old's 8 Month Weight Journey

A picture of a 5'3" female showing a weight loss from 163 pounds to 132 pounds. A respectable loss of 31 pounds.
Before
163 lbs
After
132 lbs
Height
5'3"
BMI
24 / 30

F/29's Weight Loss Journey: 31Lbs Lost in 18 Months

A before and after photo of a 5'1" female showing a weight reduction from 199 pounds to 163 pounds. A respectable loss of 36 pounds.
Before
199 lbs
After
163 lbs
Height
5'1"
BMI
31 / 38

36Lbs Weight Loss Journey with Crossfit and Tacos

A progress pic of a 5'5" woman showing a fat loss from 191 pounds to 163 pounds. A total loss of 28 pounds.
Before
191 lbs
After
163 lbs
Height
5'5"
BMI
27 / 32

Tracking Weight Loss: a Journey of Nine Pounds over Ten Weeks

A picture of a 5'8" male showing a weight loss from 196 pounds to 164 pounds. A respectable loss of 32 pounds.
Before
196 lbs
After
164 lbs
Height
5'8"
BMI
26 / 31

From 196 to 164 in 3 Months: a Weight Loss Journey

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Gender
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