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What does a 69 kg male look like?

208 curated photos from around the internet to give you a better idea of what a man looks like at 69 kilograms.

A progress pic of a 5'7" man showing a snapshot of 152 pounds at a height of 5'7

4 Pics of a 152 Lbs 5 Foot 7 Male Fitness Inspo

Weight
69 Kg
Height
1.7m
BMI
23.8
A picture of a 5'11" male showing a muscle gain from 153 pounds to 157 pounds. A net gain of 4 pounds.

Personal Weight Loss Journey of a 21 Year Old Male Redditor

Weight Before
69 Kg
Height
180 cm
BMI
22 / 21
A photo of a 6'2" man showing a snapshot of 152 pounds at a height of 6'2

[Gmbf] Tracking a User's Weight Loss Journey on Reddit

Weight
69 Kg
Height
1.88m
BMI
19.5
A progress pic of a 5'9" man showing a weight gain from 153 pounds to 160 pounds. A respectable gain of 7 pounds.

M/24/5'9" 5 Months of Lifting: an Honest Progress Report

Weight Before
69 Kg
Height
175 cm
BMI
24 / 23
A before and after photo of a 5'11" male showing a weight cut from 190 pounds to 152 pounds. A respectable loss of 38 pounds.

19 Year Old Male Loses 38Lbs in 5 Months: a Reddit User's Weight Journey

Weight After
69 Kg
Height
180 cm
BMI
21 / 27
A progress pic of a 5'7" man showing a fat loss from 262 pounds to 152 pounds. A total loss of 110 pounds.

Couch Potato to Australian Ninja Warrior: Man Loses 110Lbs in 18 Months

Weight After
69 Kg
Height
168 cm
BMI
24 / 42
A progress pic of a 5'6" man showing a snapshot of 153 pounds at a height of 5'6

A Male's Journey to Cutting Weight: a Reddit User's Experience

Weight
69 Kg
Height
1.68m
BMI
24.6
A before and after photo of a 5'8" male showing a weight reduction from 182 pounds to 151 pounds. A respectable loss of 31 pounds.

Man Posts Successful 31Lb Weight Loss Journey on Reddit

Weight After
68 Kg
Height
170 cm
BMI
24 / 29
A picture of a 5'8" male showing a weight bulk from 137 pounds to 152 pounds. A total gain of 15 pounds.

Tracking a Weight Journey: 137 to 152 Pounds in 2 Years

Weight After
69 Kg
Height
170 cm
BMI
24 / 22
A photo of a 5'8" man showing a weight gain from 152 pounds to 165 pounds. A respectable gain of 13 pounds.

A 3 Month Weight Journey: From 152Lbs to 165Lbs

Weight Before
69 Kg
Height
173 cm
BMI
25 / 23
A before and after photo of a 5'8" male showing a snapshot of 152 pounds at a height of 5'8

Male User's Weight Loss Journey: Progression From 152 Lbs

Weight
69 Kg
Height
1.73m
BMI
23
A photo of a 5'6" man showing a weight cut from 153 pounds to 147 pounds. A net loss of 6 pounds.

Male in His 30s Loses 6 Pounds in 3 Weeks See His Progress!

Weight Before
69 Kg
Height
165 cm
BMI
25 / 26
A picture of a 5'7" male showing a weight loss from 180 pounds to 152 pounds. A net loss of 28 pounds.

M/27/5'7'' Weight Journey: 180Lbs to 152Lbs in 5 Months

Weight After
69 Kg
Height
170 cm
BMI
24 / 28
A progress pic of a 5'10" man showing a fat loss from 191 pounds to 153 pounds. A net loss of 38 pounds.

Male Gamer Loses 38Lbs in 6 Months Through Diet and Exercise

Weight After
69 Kg
Height
175 cm
BMI
23 / 28
A picture of a 5'9" male showing a muscle gain from 153 pounds to 173 pounds. A total gain of 20 pounds.

A Reddit User's 14 Week Weight Gain Journey

Weight Before
69 Kg
Height
175 cm
BMI
26 / 23
A picture of a 5'10" male showing a weight loss from 170 pounds to 153 pounds. A total loss of 17 pounds.

Lockdown Discipline Helped M/22 Lose 17Lbs in 1.5 Years

Weight After
69 Kg
Height
175 cm
BMI
23 / 25