M/24/5'9" 5 Months of Lifting: an Honest Progress Report

Initial Progress Challenges

The reddit user leester86 shared his honest progress report on his weightlifting journey in the span of five months. While he was lifting five days a week and changed his diet drastically, he still felt he wasn't making his maximum gains. This is a common experience amongst weightlifters.

Positive Feedback and Progress Recognition

Many reddit commenters were quick to congratulate leester86 and praise him for his progress. One anecdote showed how he looked different to others than he did to himself. Positive feedback like this can help users recognize and appreciate their achievements.

Muscle vs. Fat Loss

In terms of muscle gain, the user was making great progress, as pointed out by one commenter, Alchu. Leester86 also lost quite a bit of fat. This serves as an important reminder that progress isn't limited to just muscle gains: fat loss is also a significant achievement, both health-wise and in terms of appearance.

Advice from Well-Meaning Commenters

Several helpful commenters offered advice on leester86's lifting routine, such as focusing on compound lifts for better results. Another suggested a split routine to vary the exercises and work different muscle groups. These can be useful prompts for anyone struggling to see great results from their routine.

Finding Your Groove with Diet and Exercise

It's helpful to remember that everyone's journey to fitness is different. Finding the best routine that aligns with one's goals, lifestyle, and body type is a process that requires patience and trial and error. Leester86's experience shows that even small progress is encouraging and that perseverance pays off. In the end, it's about finding what works best for you.