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6'0" Men at 312 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 312 pound, 6 foot 0 man looks like, you're in luck. We've gathered 53 photos from around the internet to give you a better idea. See what 6'0 312 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
312 lbs
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A picture of a 6'0" male showing a weight loss from 312 pounds to 240 pounds. A respectable loss of 72 pounds.

A Journey From 312Lbs to 240Lbs: How One Man Achieved His Weight Loss Goals

Weight Before
312 lbs
Height
6'0"
BMI
33 / 42
A photo of a 6'0" man showing a weight cut from 378 pounds to 312 pounds. A total loss of 66 pounds.

66 Pounds Lost: a Reddit User's Inspiring Weight Loss Journey

Weight After
312 lbs
Height
6'0"
BMI
42 / 51
A before and after photo of a 6'0" male showing a weight reduction from 312 pounds to 230 pounds. A total loss of 82 pounds.

Male at 6'0 Loses Eighty Two Pounds in Two Years

Weight Before
312 lbs
Height
6'0"
BMI
32 / 44
A before and after photo of a 5'11" male showing a weight reduction from 312 pounds to 198 pounds. A respectable loss of 114 pounds.

A 114Lbs Weight Loss Journey: Laparoscopic Sleeve Gastrectomy with Weight Training and Cardio Results

Weight Before
312 lbs
Height
5'11"
BMI
28 / 45
A picture of a 6'1" male showing a weight loss from 312 pounds to 271 pounds. A respectable loss of 41 pounds.

One Man's Journey to a Healthier Life: From 312Lbs to 271Lbs in 10 Months

Weight Before
312 lbs
Height
6'1"
BMI
37 / 42
A photo of a 6'0" man showing a weight cut from 311 pounds to 180 pounds. A net loss of 131 pounds.

19 Year Old Man Loses 131Lbs in 12 Months

Weight Before
311 lbs
Height
6'0"
BMI
24 / 42
A picture of a 6'0" male showing a snapshot of 310 pounds at a height of 6'0

The Inspiring Weight Loss Journey of Reddit User Whosaysme

Weight
310 lbs
Height
6'0"
BMI
42
A before and after photo of a 6'0" male showing a weight reduction from 310 pounds to 195 pounds. A respectable loss of 115 pounds.

A Man's 115 Lb Weight Loss Journey: From 310Lbs to 195Lbs

Weight Before
310 lbs
Height
6'0"
BMI
26 / 42
A before and after photo of a 6'0" male showing a weight reduction from 310 pounds to 190 pounds. A total loss of 120 pounds.

Man Sheds 120 Lbs in Weight Transformation Journey: a Reddit User's Inspiring Story

Weight Before
310 lbs
Height
6'0"
BMI
26 / 42
A picture of a 6'0" male showing a weight reduction from 310 pounds to 218 pounds. A net loss of 92 pounds.

Man Loses 92 Pounds and Achieves Healthy Bmi Through Running and Calorie Counting

Weight Before
310 lbs
Height
6'0"
BMI
30 / 42
A progress pic of a 6'0" man showing a fat loss from 310 pounds to 244 pounds. A net loss of 66 pounds.

User's 310Lb to 244Lb Weight Loss Success on Keto Diet

Weight Before
310 lbs
Height
6'0"
BMI
33 / 42
A picture of a 6'0" male showing a weight loss from 310 pounds to 187 pounds. A total loss of 123 pounds.

A User's Inspiring 123Lbs Weight Loss Journey in Two Years

Weight Before
310 lbs
Height
6'0"
BMI
25 / 42
A progress pic of a 6'1" man showing a weight reduction from 311 pounds to 240 pounds. A net loss of 71 pounds.

A 19 Year Old Male’s Impressive 71Lbs Weight Loss Journey

Weight Before
311 lbs
Height
6'1"
BMI
32 / 41
A picture of a 6'0" male showing a weight loss from 310 pounds to 210 pounds. A respectable loss of 100 pounds.

24 Year Old Male Loses 100 Pounds in Six Months

Weight Before
310 lbs
Height
6'0"
BMI
29 / 43
A before and after photo of a 6'0" male showing a fat loss from 310 pounds to 190 pounds. A total loss of 120 pounds.

Norwegiandata's 108Lb Weight Loss Journey in 20 Months

Weight Before
310 lbs
Height
6'0"
BMI
26 / 42
A photo of a 6'0" man showing a weight cut from 310 pounds to 210 pounds. A total loss of 100 pounds.

A User's 100 Pound Weight Loss Journey in 3 Years Reddit Success Story

Weight Before
310 lbs
Height
6'0"
BMI
29 / 43
System
Imperial
▼
Gender
Men
▼
Weight
312 lbs
▼

Frequently Asked Questions

Is 312 pounds overweight for a man at a height of 6'0"?
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