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What does a 6'0" male look like at 312 lbs?

If you're wondering what a 312 pound, 6 foot 0 man looks like, you're in luck. We've gathered 53 photos from around the internet to give you a better idea. See what 6'0 312 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
312 lbs
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A picture of a 6'0" male showing a weight loss from 310 pounds to 187 pounds. A total loss of 123 pounds.
Weight Before
310 lbs
Height
6'0"
BMI
25 / 42

A User's Inspiring 123Lbs Weight Loss Journey in Two Years

A photo of a 6'0" man showing a weight cut from 310 pounds to 210 pounds. A total loss of 100 pounds.
Weight Before
310 lbs
Height
6'0"
BMI
29 / 43

A User's 100 Pound Weight Loss Journey in 3 Years Reddit Success Story

A before and after photo of a 6'0" male showing a weight reduction from 310 pounds to 215 pounds. A respectable loss of 95 pounds.
Weight Before
310 lbs
Height
6'0"
BMI
29 / 42

How One Reddit User Lost 95 Pounds in a Year

A before and after photo of a 6'0" male showing a weight reduction from 310 pounds to 190 pounds. A total loss of 120 pounds.
Weight Before
310 lbs
Height
6'0"
BMI
26 / 42

Man Sheds 120 Lbs in Weight Transformation Journey: a Reddit User's Inspiring Story

A progress pic of a 6'0" man showing a fat loss from 310 pounds to 244 pounds. A net loss of 66 pounds.
Weight Before
310 lbs
Height
6'0"
BMI
33 / 42

User's 310Lb to 244Lb Weight Loss Success on Keto Diet

A photo of a 6'1" man showing a weight cut from 310 pounds to 219 pounds. A total loss of 91 pounds.
Weight Before
310 lbs
Height
6'1"
BMI
29 / 41

25 Year Old Man Loses 91Lbs over 15 Months

A picture of a 6'1" male showing a weight loss from 310 pounds to 230 pounds. A respectable loss of 80 pounds.
Weight Before
310 lbs
Height
6'1"
BMI
31 / 41

Paleo Diet Helped Reddit User Lose 80 Pounds in 8 Months

A before and after photo of a 5'11" male showing a weight loss from 310 pounds to 250 pounds. A respectable loss of 60 pounds.
Weight Before
310 lbs
Height
5'11"
BMI
35 / 43

From 310 to 250Lbs: a Man's Reddit Journey to Weight Loss

A progress pic of a 5'11" man showing a fat loss from 310 pounds to 209 pounds. A respectable loss of 101 pounds.
Weight Before
310 lbs
Height
5'11"
BMI
30 / 44

One Man's Weight Loss Journey: How He Lost 101Lbs in a Year

A picture of a 5'11" male showing a weight loss from 310 pounds to 250 pounds. A total loss of 60 pounds.
Weight Before
310 lbs
Height
5'11"
BMI
35 / 43

From 310 Lbs to 250 Lbs: an Inspiring Weight Loss Journey

A photo of a 6'1" man showing a weight cut from 310 pounds to 165 pounds. A net loss of 145 pounds.
Weight Before
310 lbs
Height
6'1"
BMI
22 / 41

From 310Lbs to 165Lbs: a 3 Year Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 310 pounds to 260 pounds. A respectable loss of 50 pounds.
Weight Before
310 lbs
Height
5'11"
BMI
36 / 43

Curtlablue's Inspiring Journey to Weight Loss

A progress pic of a 6'1" man showing a fat loss from 310 pounds to 271 pounds. A respectable loss of 39 pounds.
Weight Before
310 lbs
Height
6'1"
BMI
37 / 42

Success Story: over 100 People Upvoted This Reddit User's Weight Loss Journey

A progress pic of a 6'1" man showing a fat loss from 310 pounds to 260 pounds. A net loss of 50 pounds.
Weight Before
310 lbs
Height
6'1"
BMI
35 / 42

How to Lose 50 Pounds in 18 Months: a Reddit User's Journey

A photo of a 6'1" man showing a weight cut from 310 pounds to 125 pounds. A respectable loss of 185 pounds.
Weight Before
310 lbs
Height
6'1"
BMI
17 / 42

Man Goes From 310Lbs to 125Lbs in 3 4 Years: a Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 310 pounds to 230 pounds. A total loss of 80 pounds.
Weight Before
310 lbs
Height
5'11"
BMI
32 / 43

Amazing Weight Loss Journey: 19 Year Old Loses 80 Pounds

System
Imperial
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Gender
Male
▼
Weight
312 lbs
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Frequently Asked Questions

Is 312 pounds overweight for a man at a height of 6'0"?
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