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5'8" Men at 289 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 289 pound, 5 foot 8 man looks like, you're in luck. We've gathered 28 photos from around the internet to give you a better idea. See what 5'8 289 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
289 lbs
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A photo of a 5'8" man showing a weight cut from 289 pounds to 189 pounds. A respectable loss of 100 pounds.

From 289 to 189: a Journey to a Healthier Life

Weight Before
289 lbs
Height
5'8"
BMI
30 / 45
A photo of a 5'8" man showing a weight cut from 290 pounds to 175 pounds. A net loss of 115 pounds.

From 290 to 175 Pounds in 3 Years: a Motivational Weight Loss Journey

Weight Before
290 lbs
Height
5'8"
BMI
27 / 44
A photo of a 5'8" man showing a weight cut from 403 pounds to 288 pounds. A respectable loss of 115 pounds.

M/25/5'8" Goes From 403 to 288 Lbs in 3 Years

Weight After
288 lbs
Height
5'8"
BMI
45 / 63
A picture of a 5'8" male showing a weight loss from 290 pounds to 280 pounds. A total loss of 10 pounds.

One User's Journey to Weight Loss: What You Can Learn

Weight Before
290 lbs
Height
5'8"
BMI
44 / 46
A picture of a 5'8" male showing a weight loss from 290 pounds to 280 pounds. A net loss of 10 pounds.

M/39/5'8[280Lbs=10Lbs](2 Years) of Hard Work!

Weight Before
290 lbs
Height
5'8"
BMI
44 / 46
A photo of a 5'7" man showing a weight cut from 289 pounds to 204 pounds. A total loss of 85 pounds.

Overcoming Weight Issues: One Man's Journey to Losing 85.4 Lbs in 7 Months

Weight Before
289 lbs
Height
5'7"
BMI
32 / 45
A picture of a 5'7" male showing a weight loss from 289 pounds to 244 pounds. A total loss of 45 pounds.

Whole30 and Paleo Diet Helps a Reddit User Lose 45.8 Lbs in 3 Months

Weight Before
289 lbs
Height
5'7"
BMI
38 / 45
A photo of a 5'9" man showing a weight cut from 289 pounds to 269 pounds. A total loss of 20 pounds.

A 19 Year Old Male Loses 20 Lbs in 3 Months: a Weight Loss Success Story

Weight Before
289 lbs
Height
5'9"
BMI
40 / 43
A before and after photo of a 5'9" male showing a weight reduction from 289 pounds to 234 pounds. A respectable loss of 55 pounds.

M/26/5'9 [289Lbs>234Lbs=55] My Progress over That Last 6Months 26 Year Old Man Loses 55 Pounds in 6 Months

Weight Before
289 lbs
Height
5'9"
BMI
36 / 44
A picture of a 5'8" male showing a weight loss from 290 pounds to 205 pounds. A total loss of 85 pounds.

One Man's Weight Loss Journey From 290 Lbs to 205 Lbs

Weight Before
290 lbs
Height
5'8"
BMI
31 / 44
A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 290 pounds. A net loss of 10 pounds.

My 10 Lb Weight Loss Journey in 4 Months: Lessons Learned

Weight After
290 lbs
Height
5'8"
BMI
46 / 47
A picture of a 5'9" male showing a weight loss from 289 pounds to 261 pounds. A net loss of 28 pounds.

Man Loses 28Lbs with Peloton and Support From His Wife

Weight Before
289 lbs
Height
5'9"
BMI
40 / 44
A progress pic of a 5'9" man showing a fat loss from 290 pounds to 240 pounds. A total loss of 50 pounds.

A Weight Loss Journey: From 290 to 240 Lbs a Motivating Reddit Post by Chrisraydj

Weight Before
290 lbs
Height
5'9"
BMI
36 / 43
A progress pic of a 5'8" man showing a fat loss from 287 pounds to 199 pounds. A total loss of 88 pounds.

How One Man Lost 88 Pounds with the Keto Diet

Weight Before
287 lbs
Height
5'8"
BMI
30 / 44
A progress pic of a 5'9" man showing a snapshot of 290 pounds at a height of 5'9

A Weight Loss Journey: 29/M/5'9''/290 August 29Th to November 21St

Weight
290 lbs
Height
5'9"
BMI
42.9
A photo of a 5'9" man showing a weight cut from 290 pounds to 240 pounds. A respectable loss of 50 pounds.

50Lb Weight Loss Journey of M/18/5'9'' in 7 Months: the Ultimate Guide

Weight Before
290 lbs
Height
5'9"
BMI
36 / 43
System
Imperial
▼
Gender
Men
▼
Weight
289 lbs
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Frequently Asked Questions

Is 289 pounds overweight for a man at a height of 5'8"?
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