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What does a 5'6" male look like at 230 lbs?

If you're wondering what a 230 pound, 5 foot 6 man looks like, you're in luck. We've gathered 52 photos from around the internet to give you a better idea. See what 5'6 230 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
230 lbs
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A photo of a 5'7" man showing a weight cut from 230 pounds to 160 pounds. A net loss of 70 pounds.
Weight Before
230 lbs
Height
5'7"
BMI
26 / 37

Transforming From 230 to 160Lbs: a Journey of 3 Years

A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 135 pounds. A respectable loss of 95 pounds.
Weight Before
230 lbs
Height
5'5"
BMI
23 / 39

M/27/5’9” Weight Loss Journey: From 230Lbs to 135Lbs. the Incredible Transformation

A progress pic of a 5'7" man showing a fat loss from 230 pounds to 160 pounds. A total loss of 70 pounds.
Weight Before
230 lbs
Height
5'7"
BMI
26 / 37

A Personal Weight Journey: Insights From a Reddit User

A before and after photo of a 5'7" male showing a weight reduction from 231 pounds to 143 pounds. A total loss of 88 pounds.
Weight Before
231 lbs
Height
5'7"
BMI
23 / 36

M/20/5'7" [231Lbs > 143Lbs = 88Lbs] Weight Loss Journey

A progress pic of a 5'6" man showing a fat loss from 228 pounds to 218 pounds. A respectable loss of 10 pounds.
Weight Before
228 lbs
Height
5'6"
BMI
36 / 38

M/39/5’6” Lost 10Lbs with Weight Training a Fitness Journey

A picture of a 5'7" male showing a weight loss from 231 pounds to 183 pounds. A respectable loss of 48 pounds.
Weight Before
231 lbs
Height
5'7"
BMI
29 / 37

4 Month Weight Loss Journey: M/24/5'7" Goes From 231 to 183 Lbs

A photo of a 5'7" man showing a snapshot of 229 pounds at a height of 5'7
Weight
229 lbs
Height
5'7"
BMI
36

One Man's Journey to Losing Weight: a Reddit User's Story

A photo of a 5'7" man showing a weight cut from 231 pounds to 174 pounds. A total loss of 57 pounds.
Weight Before
231 lbs
Height
5'7"
BMI
27 / 36

Protonious' Fitness Journey: From 231 to 174 in 6 Months

A photo of a 5'7" man showing a weight reduction from 229 pounds to 200 pounds. A total loss of 29 pounds.
Weight Before
229 lbs
Height
5'7"
BMI
31 / 36

An Exciting Weight Loss Journey: 229Lbs to 200Lbs in 4 Months

A photo of a 5'7" man showing a weight cut from 229 pounds to 179 pounds. A respectable loss of 50 pounds.
Weight Before
229 lbs
Height
5'7"
BMI
28 / 36

M/25's 50 Lbs Weight Loss Journey in 4 Months on Keto

A picture of a 5'7" male showing a weight loss from 253 pounds to 229 pounds. A respectable loss of 24 pounds.
Weight After
229 lbs
Height
5'7"
BMI
36 / 40

A Teenager's Weight Loss Journey: 24 Pounds in 9 Weeks

A picture of a 5'7" male showing a weight loss from 231 pounds to 154 pounds. A respectable loss of 77 pounds.
Weight Before
231 lbs
Height
5'7"
BMI
24 / 36

One Man's Journey to Lose 77 Pounds in a Year: a Reddit User's Weight Loss Experience

A before and after photo of a 5'7" male showing a weight reduction from 229 pounds to 201 pounds. A net loss of 28 pounds.
Weight Before
229 lbs
Height
5'7"
BMI
32 / 37

Man Loses 28 Lbs with Consistent Workouts in 4 Months

A photo of a 5'7" man showing a weight cut from 231 pounds to 148 pounds. A net loss of 83 pounds.
Weight Before
231 lbs
Height
5'7"
BMI
24 / 37

83 Pound Weight Loss in 5 Months for 5'7 Male

A photo of a 5'7" man showing a weight cut from 228 pounds to 188 pounds. A net loss of 40 pounds.
Weight Before
228 lbs
Height
5'7"
BMI
30 / 36

40Lbs Weight Loss Journey Through Muay Thai Training

A photo of a 5'7" man showing a weight cut from 240 pounds to 228 pounds. A net loss of 12 pounds.
Weight After
228 lbs
Height
5'7"
BMI
37 / 39

Ozark Bear's Recomp Journey: From 240Lbs to 228Lbs

System
Imperial
▼
Gender
Male
▼
Weight
230 lbs
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Frequently Asked Questions

Is 230 pounds overweight for a man at a height of 5'6"?
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