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What does a 6'0" male look like at 228 lbs?

If you're wondering what a 228 pound, 6 foot 0 man looks like, you're in luck. We've gathered 230 photos from around the internet to give you a better idea. See what 6'0 228 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
228 lbs
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A before and after photo of a 6'0" male showing a weight reduction from 341 pounds to 227 pounds. A net loss of 114 pounds.
Weight After
227 lbs
Height
6'0"
BMI
31 / 46

How This Reddit User Lost over 100 Pounds in 3 Years

A picture of a 6'0" male showing a fat loss from 227 pounds to 180 pounds. A respectable loss of 47 pounds.
Weight Before
227 lbs
Height
6'0"
BMI
24 / 31

How a Reddit User Lost 47 Pounds in 4 Months Using Iifym and Stronglift 5X5

A photo of a 6'0" man showing a weight reduction from 227 pounds to 186 pounds. A total loss of 41 pounds.
Weight Before
227 lbs
Height
6'0"
BMI
25 / 31

A 3 Year Ketogains Success Story: M/29/6' Goes From 227Lbs to 186Lbs

A photo of a 5'11" man showing a weight cut from 373 pounds to 228 pounds. A respectable loss of 145 pounds.
Weight After
228 lbs
Height
5'11"
BMI
33 / 53

One Year, 145Lbs Lost: Walking and Counting Calories a Weight Loss Success Story

A photo of a 6'1" man showing a weight cut from 277 pounds to 228 pounds. A respectable loss of 49 pounds.
Weight After
228 lbs
Height
6'1"
BMI
30 / 37

Yogiau's 49Lbs Weight Loss Journey: How a Photo Kept Him Motivated

A picture of a 5'11" male showing a weight loss from 278 pounds to 228 pounds. A total loss of 50 pounds.
Weight After
228 lbs
Height
5'11"
BMI
33 / 40

My Incredible Journey of Losing 50 Pounds in 5 Months Through Diet & Training

A progress pic of a 5'11" man showing a fat loss from 228 pounds to 181 pounds. A respectable loss of 47 pounds.
Weight Before
228 lbs
Height
5'11"
BMI
26 / 33

From 228Lbs to 181Lbs: a Personal Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 228 pounds to 203 pounds. A respectable loss of 25 pounds.
Weight Before
228 lbs
Height
5'11"
BMI
28 / 32

From 228 to 203Lbs in 8 Weeks: a Weight Loss Success Story Shared on Reddit

A photo of a 6'0" man showing a weight reduction from 248 pounds to 227 pounds. A net loss of 21 pounds.
Weight After
227 lbs
Height
6'0"
BMI
31 / 34

Six Month Weight Loss Journey with Slow but Steady Progress

A picture of a 6'0" male showing a weight cut from 263 pounds to 227 pounds. A respectable loss of 36 pounds.
Weight After
227 lbs
Height
6'0"
BMI
31 / 36

User's Three Month Weight Loss Journey: 36 Lbs Down and Halfway to Goal

A before and after photo of a 5'11" male showing a snapshot of 228 pounds at a height of 5'11
Weight
228 lbs
Height
5'11"
BMI
31.9

Altamontrx's Weight Loss Journey: a Story of Persistence and Dedication

A progress pic of a 5'11" man showing a snapshot of 228 pounds at a height of 5'11
Weight
228 lbs
Height
5'11"
BMI
31.9

30 Year Old Man Loses over 50 Pounds with Fat Loss Journey

A photo of a 6'0" man showing a fat loss from 227 pounds to 187 pounds. A total loss of 40 pounds.
Weight Before
227 lbs
Height
6'0"
BMI
25 / 31

A Two Year Journey to Lose 40 Pounds

A picture of a 5'11" male showing a weight loss from 320 pounds to 228 pounds. A total loss of 92 pounds.
Weight After
228 lbs
Height
5'11"
BMI
33 / 46

92Lbs Weight Loss in 12 Months: My Journey to a Healthier Lifestyle

A before and after photo of a 6'0" male showing a weight reduction from 300 pounds to 227 pounds. A net loss of 73 pounds.
Weight After
227 lbs
Height
6'0"
BMI
32 / 42

Specialist Insect710's Weight Loss Journey: From 300Lbs to 227Lbs

A before and after photo of a 5'11" male showing a weight reduction from 402 pounds to 228 pounds. A total loss of 174 pounds.
Weight After
228 lbs
Height
5'11"
BMI
33 / 58

From 402Lbs to 228Lbs: a Journey to a Healthier Lifestyle

System
Imperial
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Gender
Male
▼
Weight
228 lbs
▼

Frequently Asked Questions

Is 228 pounds overweight for a man at a height of 6'0"?
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