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I Lost 77 Pounds and Just Bought the Menshealth Thank You for the Motivation!

This is an amazing progress pic from a male who has lost 77lbs, going from 220lbs to 143lbs. He is 5'10 tall and thanks to the motivation he found on Reddit, he has managed to make this amazing transformation.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a weight reduction from 220 pounds to 143 pounds. A total loss of 77 pounds.
M/39/5’10” [220lbs > 143lbs = 77lbs lost] Just bought the MensHealth. Guess what?! I’m in it! ☺️👊🏻 Thx for all the motivation I found here!
Originally posted on /r/progresspics

A man who goes by the reddit name of progresspics has posted a picture of himself with a copy of Men's Health magazine. He reports that he has lost 77lbs, going from 220lbs to 143lbs. He attributes his success to finding motivation from other posters on reddit.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.