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349 lbs 5'10" Men: 23 Real Progress Pics

See the diversity of body shapes with our series of 23 photos. Real men at 5'10" and 349lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
349 lbs
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A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 275 pounds. A net loss of 75 pounds.
Before
350 lbs
After
275 lbs
Height
5'11"
BMI
39 / 49

A 28 Year Old Male Lost 75 Lbs in His Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 350 pounds to 235 pounds. A respectable loss of 115 pounds.
Before
350 lbs
After
235 lbs
Height
5'10"
BMI
35 / 52

A Few Years of Weight Loss: M/30/5'10'' Lost 115Lbs From Weighing 350Lbs to 235Lbs

A progress pic of a 5'11" man showing a fat loss from 350 pounds to 250 pounds. A respectable loss of 100 pounds.
Before
350 lbs
After
250 lbs
Height
5'11"
BMI
35 / 49

From 350 to 250: Inspiring Weight Loss Journey of a 5'11'' Male

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 299 pounds. A respectable loss of 51 pounds.
Before
350 lbs
After
299 lbs
Height
5'11"
BMI
42 / 49

M/24/5'11 Weight Loss Journey: 51Lbs Lost in 5 Months

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 249 pounds. A total loss of 101 pounds.
Before
350 lbs
After
249 lbs
Height
5'11"
BMI
35 / 49

101Lbs Weight Loss Journey: One Small Change at a Time

A before and after photo of a 5'11" male showing a weight reduction from 347 pounds to 185 pounds. A respectable loss of 162 pounds.
Before
347 lbs
After
185 lbs
Height
5'11"
BMI
26 / 49

M/21/5'11" Weight Loss Journey 347 Lbs to 185 Lbs in 2 Years

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 248 pounds. A total loss of 102 pounds.
Before
350 lbs
After
248 lbs
Height
5'11"
BMI
35 / 49

M/24/5'11 Weight Loss Journey: 102Lbs Lost in 7 Months

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 238 pounds. A net loss of 112 pounds.
Before
350 lbs
After
238 lbs
Height
5'11"
BMI
33 / 49

How One Man Lost 112 Pounds and Gained Newfound Confidence

A picture of a 5'10" male showing a weight loss from 348 pounds to 226 pounds. A total loss of 122 pounds.
Before
348 lbs
After
226 lbs
Height
5'10"
BMI
32 / 50

Keto Diet Helps Reddit User Lose 122 Pounds in under 7 Months

A photo of a 5'10" man showing a weight loss from 347 pounds to 207 pounds. A total loss of 140 pounds.
Before
347 lbs
After
207 lbs
Height
5'10"
BMI
30 / 50

Man Loses 10 Stone in 9 Months with Keto: a Motivating Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 290 pounds. A net loss of 60 pounds.
Before
350 lbs
After
290 lbs
Height
5'11"
BMI
41 / 49

Man's 60Lb Weight Loss Journey in 1 Year: Overcoming Plateaus and Finding Motivation

A picture of a 5'11" male showing a fat loss from 424 pounds to 350 pounds. A net loss of 74 pounds.
Before
424 lbs
After
350 lbs
Height
5'11"
BMI
49 / 59

From 424Lbs to 350Lbs: a Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 350 pounds to 230 pounds. A respectable loss of 120 pounds.
Before
350 lbs
After
230 lbs
Height
5'10"
BMI
33 / 50

One Year Weight Loss Journey of a M/20/5'10'' Redditor: From 350 to 230 Lbs

A progress pic of a 5'11" man showing a fat loss from 350 pounds to 290 pounds. A net loss of 60 pounds.
Before
350 lbs
After
290 lbs
Height
5'11"
BMI
41 / 49

A Reddit User's Inspiring Weight Loss Journey From 350 to 290 Lbs in 6 Months

A progress pic of a 5'10" man showing a fat loss from 350 pounds to 180 pounds. A total loss of 170 pounds.
Before
350 lbs
After
180 lbs
Height
5'10"
BMI
26 / 50

M/25 Lost 170Lbs in 3.5 Years: a Dedication to a Healthy Life

A picture of a 5'11" male showing a weight loss from 350 pounds to 280 pounds. A respectable loss of 70 pounds.
Before
350 lbs
After
280 lbs
Height
5'11"
BMI
39 / 49

My 70Lbs Weight Loss Journey in 7 Months

System
Imperial
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Gender
Male
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Weight
349 lbs
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Frequently Asked Questions

Is 349 pounds overweight for a man at a height of 5'10"?
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