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349 lbs 5'10" Men: 23 Real Progress Pics

See the diversity of body shapes with our series of 23 photos. Real men at 5'10" and 349lbs share their fitness journeys.

System
Imperial
Gender
Male
Weight
349 lbs
A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 275 pounds. A net loss of 75 pounds.
Before
350 lbs
After
275 lbs
Height
5'11"
BMI
39 / 49

A 28 Year Old Male Lost 75 Lbs in His Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 350 pounds to 235 pounds. A respectable loss of 115 pounds.
Before
350 lbs
After
235 lbs
Height
5'10"
BMI
35 / 52

A Few Years of Weight Loss: M/30/5'10'' Lost 115Lbs From Weighing 350Lbs to 235Lbs

A progress pic of a 5'11" man showing a fat loss from 350 pounds to 250 pounds. A respectable loss of 100 pounds.
Before
350 lbs
After
250 lbs
Height
5'11"
BMI
35 / 49

From 350 to 250: Inspiring Weight Loss Journey of a 5'11'' Male

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 299 pounds. A respectable loss of 51 pounds.
Before
350 lbs
After
299 lbs
Height
5'11"
BMI
42 / 49

M/24/5'11 Weight Loss Journey: 51Lbs Lost in 5 Months

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 249 pounds. A total loss of 101 pounds.
Before
350 lbs
After
249 lbs
Height
5'11"
BMI
35 / 49

101Lbs Weight Loss Journey: One Small Change at a Time

A before and after photo of a 5'11" male showing a weight reduction from 347 pounds to 185 pounds. A respectable loss of 162 pounds.
Before
347 lbs
After
185 lbs
Height
5'11"
BMI
26 / 49

M/21/5'11" Weight Loss Journey 347 Lbs to 185 Lbs in 2 Years

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 248 pounds. A total loss of 102 pounds.
Before
350 lbs
After
248 lbs
Height
5'11"
BMI
35 / 49

M/24/5'11 Weight Loss Journey: 102Lbs Lost in 7 Months

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 238 pounds. A net loss of 112 pounds.
Before
350 lbs
After
238 lbs
Height
5'11"
BMI
33 / 49

How One Man Lost 112 Pounds and Gained Newfound Confidence

A picture of a 5'10" male showing a weight loss from 348 pounds to 226 pounds. A total loss of 122 pounds.
Before
348 lbs
After
226 lbs
Height
5'10"
BMI
32 / 50

Keto Diet Helps Reddit User Lose 122 Pounds in under 7 Months

A photo of a 5'10" man showing a weight loss from 347 pounds to 207 pounds. A total loss of 140 pounds.
Before
347 lbs
After
207 lbs
Height
5'10"
BMI
30 / 50

Man Loses 10 Stone in 9 Months with Keto: a Motivating Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 290 pounds. A net loss of 60 pounds.
Before
350 lbs
After
290 lbs
Height
5'11"
BMI
41 / 49

Man's 60Lb Weight Loss Journey in 1 Year: Overcoming Plateaus and Finding Motivation

A picture of a 5'11" male showing a fat loss from 424 pounds to 350 pounds. A net loss of 74 pounds.
Before
424 lbs
After
350 lbs
Height
5'11"
BMI
49 / 59

From 424Lbs to 350Lbs: a Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 350 pounds to 230 pounds. A respectable loss of 120 pounds.
Before
350 lbs
After
230 lbs
Height
5'10"
BMI
33 / 50

One Year Weight Loss Journey of a M/20/5'10'' Redditor: From 350 to 230 Lbs

A progress pic of a 5'11" man showing a fat loss from 350 pounds to 290 pounds. A net loss of 60 pounds.
Before
350 lbs
After
290 lbs
Height
5'11"
BMI
41 / 49

A Reddit User's Inspiring Weight Loss Journey From 350 to 290 Lbs in 6 Months

A progress pic of a 5'10" man showing a fat loss from 350 pounds to 180 pounds. A total loss of 170 pounds.
Before
350 lbs
After
180 lbs
Height
5'10"
BMI
26 / 50

M/25 Lost 170Lbs in 3.5 Years: a Dedication to a Healthy Life

A picture of a 5'11" male showing a weight loss from 350 pounds to 280 pounds. A respectable loss of 70 pounds.
Before
350 lbs
After
280 lbs
Height
5'11"
BMI
39 / 49

My 70Lbs Weight Loss Journey in 7 Months

System
Imperial
Gender
Male
Weight
349 lbs