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6'0" Men at 190 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 190 pound, 6 foot 0 man looks like, you're in luck. We've gathered 413 photos from around the internet to give you a better idea. See what 6'0 190 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
190 lbs
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A picture of a 6'0" male showing a muscle gain from 154 pounds to 190 pounds. A respectable gain of 36 pounds.

One Redditor's Inspiring Weight Loss Journey: a Story of Discipline and Perseverance

Weight After
190 lbs
Height
6'0"
BMI
27 / 22
A photo of a 6'0" man showing a weight cut from 245 pounds to 190 pounds. A respectable loss of 55 pounds.

From 245 to 190Lbs: a Successful Weight Loss Journey with Diet and Exercise

Weight After
190 lbs
Height
6'0"
BMI
27 / 34
A before and after photo of a 6'0" male showing a weight reduction from 190 pounds to 180 pounds. A total loss of 10 pounds.

25 Year Old Man Loses 10Lbs and Gains Muscle in 3 Months!

Weight Before
190 lbs
Height
6'0"
BMI
25 / 27
A before and after photo of a 6'0" male showing a weight reduction from 265 pounds to 190 pounds. A net loss of 75 pounds.

M/25/6' [265 > 190 = 75] (6 Mo) Weight Loss Journey

Weight After
190 lbs
Height
6'0"
BMI
26 / 36
A progress pic of a 6'0" man showing a weight bulk from 155 pounds to 190 pounds. A total gain of 35 pounds.

My 35Lb Weight Gain Journey: a Reddit User's Bulk Experience

Weight After
190 lbs
Height
6'0"
BMI
27 / 22
A progress pic of a 6'0" man showing a fat loss from 200 pounds to 190 pounds. A total loss of 10 pounds.

Journey to Weight Loss: an Inspirational Tale

Weight After
190 lbs
Height
6'0"
BMI
27 / 28
A progress pic of a 6'0" man showing a fat loss from 220 pounds to 190 pounds. A net loss of 30 pounds.

6 Months of Hardcore Dieting: a Success Story

Weight After
190 lbs
Height
6'0"
BMI
26 / 30
A picture of a 6'0" male showing a weight bulk from 180 pounds to 190 pounds. A net gain of 10 pounds.

Celebrating Weight Gain: a Reddit User's 6 Month Journey

Weight After
190 lbs
Height
6'0"
BMI
27 / 25
A progress pic of a 6'0" man showing a fat loss from 195 pounds to 190 pounds. A total loss of 5 pounds.

One Redditor's Weight Journey: a Story of Success and Perseverance

Weight After
190 lbs
Height
6'0"
BMI
27 / 27
A photo of a 6'0" man showing a snapshot of 190 pounds at a height of 6'0

Gmbf: a Reddit User's Weight Loss Journey

Weight
190 lbs
Height
6'0"
BMI
25.7
A before and after photo of a 6'0" male showing a weight reduction from 190 pounds to 178 pounds. A respectable loss of 12 pounds.

From 190Lbs to 178Lbs: a Progress Report in Weight Loss and Gain

Weight Before
190 lbs
Height
6'0"
BMI
25 / 27
A photo of a 6'0" man showing a weight cut from 190 pounds to 162 pounds. A respectable loss of 28 pounds.

Weight Loss Journey: From 190 to 162 in 3 Months, but Is More Cutting Necessary?

Weight Before
190 lbs
Height
6'0"
BMI
22 / 26
A progress pic of a 6'0" man showing a fat loss from 270 pounds to 190 pounds. A respectable loss of 80 pounds.

From 270 to 190: a 4 Year Weight Loss Journey

Weight After
190 lbs
Height
6'0"
BMI
27 / 38
A progress pic of a 6'0" man showing a weight reduction from 250 pounds to 190 pounds. A total loss of 60 pounds.

From Samurai Neckbeard to Fit: a Teenager's 2 Year Weight Loss Journey

Weight After
190 lbs
Height
6'0"
BMI
26 / 34
A before and after photo of a 6'0" male showing a fat loss from 310 pounds to 190 pounds. A total loss of 120 pounds.

Norwegiandata's 108Lb Weight Loss Journey in 20 Months

Weight After
190 lbs
Height
6'0"
BMI
26 / 42
A picture of a 6'0" male showing a muscle gain from 187 pounds to 190 pounds. A net gain of 3 pounds.

M/35/6'0 [187 > 190 = 3Lbs] Recomposition on the Back!

Weight After
190 lbs
Height
6'0"
BMI
27 / 26
System
Imperial
▼
Gender
Men
▼
Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a man at a height of 6'0"?
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What does 190 lbs look like for different body types?
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