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What does a 5'6" male look like at 178 lbs?

If you're wondering what a 178 pound, 5 foot 6 man looks like, you're in luck. We've gathered 141 photos from around the internet to give you a better idea. See what 5'6 178 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
178 lbs
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A before and after photo of a 5'5" male showing a weight reduction from 245 pounds to 178 pounds. A total loss of 67 pounds.
Weight After
178 lbs
Height
5'5"
BMI
30 / 41

67Lbs Weight Loss in 4 Years with Keto: Transforming From Obese to Fit at 40!

A picture of a 5'7" male showing a weight loss from 178 pounds to 165 pounds. A respectable loss of 13 pounds.
Weight Before
178 lbs
Height
5'7"
BMI
27 / 29

Achieving a 12 Pound Weight Loss in 4 Months a Reddit User's Journey

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A net loss of 20 pounds.
Weight After
178 lbs
Height
5'7"
BMI
29 / 32

20Lbs Lost in 6 Months: a Deliberate Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 198 pounds to 178 pounds. A total loss of 20 pounds.
Weight After
178 lbs
Height
5'7"
BMI
29 / 32

Losing 20Lbs in 6 Months: a Journey to a Healthier Lifestyle

A progress pic of a 5'6" man showing a snapshot of 179 pounds at a height of 5'6
Weight
179 lbs
Height
5'6"
BMI
28.8

A Man's Weight Loss Journey: Male, 32, 5'6, 179Lbs

A picture of a 5'6" male showing a snapshot of 177 pounds at a height of 5'6
Weight
177 lbs
Height
5'6"
BMI
28.5

A Reddit User's Weight Journey: Male, 27, 5'6'', 177Lbs

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Weight After
178 lbs
Height
5'7"
BMI
29 / 32

20 Lbs Weight Loss in 6 Months: My Journey to Aging in Reverse

A picture of a 5'7" male showing a weight loss from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Weight After
178 lbs
Height
5'7"
BMI
29 / 32

How Tonal Helped a Reddit User Lose 20 Pounds in 6 Months

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Weight After
178 lbs
Height
5'7"
BMI
29 / 32

20Lbs Weight Loss Journey over 3 Years: Reddit User Shares Photos After Hair Transplant

A picture of a 5'5" male showing a weight loss from 200 pounds to 178 pounds. A total loss of 22 pounds.
Weight After
178 lbs
Height
5'5"
BMI
30 / 34

One Redditor's Inspiring Weight Loss Journey

A progress pic of a 5'6" man showing a fat loss from 254 pounds to 177 pounds. A total loss of 77 pounds.
Weight After
177 lbs
Height
5'6"
BMI
29 / 41

M/19 Lost 77Lbs in 117 Days with Strength Training and Hiit

A progress pic of a 5'7" man showing a fat loss from 208 pounds to 178 pounds. A total loss of 30 pounds.
Weight After
178 lbs
Height
5'7"
BMI
29 / 33

30Lb Weight Loss in 6 Months: a Reddit User's Journey

A progress pic of a 5'7" man showing a fat loss from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Weight After
178 lbs
Height
5'7"
BMI
29 / 32

Weight Loss Journey: From 198Lbs to 178Lbs in 6 Months

A before and after photo of a 5'6" male showing a weight reduction from 260 pounds to 180 pounds. A total loss of 80 pounds.
Weight After
180 lbs
Height
5'6"
BMI
30 / 43

From 260 to 180: the Two Year Journey of Grifdr

A photo of a 5'6" man showing a weight cut from 176 pounds to 150 pounds. A net loss of 26 pounds.
Weight Before
176 lbs
Height
5'6"
BMI
25 / 29

A Year Long Journey of Recomp, Cut, and Bulk Redditor Lost 26Lbs

A progress pic of a 5'6" man showing a snapshot of 180 pounds at a height of 5'6
Weight
180 lbs
Height
5'6"
BMI
28.9

Captainsarcasmo's 3 Month Weight Loss Journey: a Reddit Review

System
Imperial
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Gender
Male
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Weight
178 lbs
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Frequently Asked Questions

Is 178 pounds overweight for a man at a height of 5'6"?
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