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5'5" Men at 178 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 178 pound, 5 foot 5 man looks like, you're in luck. We've gathered 66 photos from around the internet to give you a better idea. See what 5'5 178 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
178 lbs
A picture of a 5'4" male showing a fat loss from 180 pounds to 160 pounds. A total loss of 20 pounds.

Heartbreak to Health: a Journey to Fitness

Weight Before
180 lbs
Height
5'4"
BMI
27 / 31
A progress pic of a 5'6" man showing a fat loss from 195 pounds to 180 pounds. A net loss of 15 pounds.

One Year Journey for a Healthier Body

Weight After
180 lbs
Height
5'6"
BMI
29 / 31
A progress pic of a 5'6" man showing a weight bulk from 160 pounds to 180 pounds. A total gain of 20 pounds.

A Success Story of a Reddit User's Weight Journey: +20Lbs in 6 Months

Weight After
180 lbs
Height
5'6"
BMI
29 / 26
A progress pic of a 5'6" man showing a snapshot of 176 pounds at a height of 5'6

A Journey of Weight Loss: Male, 30 Years Old, 5'6", Starting at 80.8Kg

Weight
176 lbs
Height
5'6"
BMI
28.3
A before and after photo of a 5'6" male showing a weight loss from 180 pounds to 148 pounds. A total loss of 32 pounds.

Teenager Loses 32 Lbs in 6 Months with Workout and Diet Changes

Weight Before
180 lbs
Height
5'6"
BMI
24 / 29
A picture of a 5'4" male showing a weight reduction from 214 pounds to 176 pounds. A respectable loss of 38 pounds.

38Lbs Weight Loss Journey in 7 Months for a 28 Year Old Male

Weight After
176 lbs
Height
5'4"
BMI
30 / 37
A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A net loss of 30 pounds.

M/21's Body Composition Journey: From 180 to 150 Lbs

Weight Before
180 lbs
Height
5'6"
BMI
24 / 29
A progress pic of a 5'6" man showing a snapshot of 180 pounds at a height of 5'6

Captainsarcasmo's 3 Month Weight Loss Journey: a Reddit Review

Weight
180 lbs
Height
5'6"
BMI
28.9
A picture of a 5'4" male showing a weight loss from 176 pounds to 154 pounds. A total loss of 22 pounds.

My Weight Loss Journey: How I Lost 22Lbs Through Diet and Exercise

Weight Before
176 lbs
Height
5'4"
BMI
27 / 31
A picture of a 5'6" male showing a weight loss from 180 pounds to 130 pounds. A net loss of 50 pounds.

From 180 to 130: User Shares 50 Pound Weight Loss Journey

Weight Before
180 lbs
Height
5'6"
BMI
22 / 30
A picture of a 5'6" male showing a weight loss from 180 pounds to 142 pounds. A net loss of 38 pounds.

A Weight Loss Journey: Losing 38Lbs in 12 Months

Weight Before
180 lbs
Height
5'6"
BMI
23 / 29
A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A respectable loss of 30 pounds.

Overcoming Lockdown and Breakup a Journey From 180Lbs to 150Lbs

Weight Before
180 lbs
Height
5'6"
BMI
25 / 30
A picture of a 5'6" male showing a weight loss from 176 pounds to 141 pounds. A respectable loss of 35 pounds.

From 176Lbs to 141Lbs: M/22/5'6's Weight Loss Journey in 8 Months

Weight Before
176 lbs
Height
5'6"
BMI
23 / 28
A progress pic of a 5'6" man showing a fat loss from 180 pounds to 160 pounds. A net loss of 20 pounds.

The Growth Journey of a 19 Year Old Male: From 180 to 160 Pounds

Weight Before
180 lbs
Height
5'6"
BMI
26 / 29
A picture of a 5'6" male showing a weight loss from 227 pounds to 180 pounds. A net loss of 47 pounds.

My 47Lb Weight Loss Journey in 5 Years: Cico, Consistent Weightlifting, and Cardio

Weight After
180 lbs
Height
5'6"
BMI
30 / 38
A photo of a 5'4" man showing a weight loss from 226 pounds to 176 pounds. A net loss of 50 pounds.

50Lbs Weight Loss Journey of a 24 Year Old

Weight After
176 lbs
Height
5'4"
BMI
30 / 39
System
Imperial
Gender
Men
Weight
178 lbs