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What does a 166kg, 190cm man look like?

13 curated photos from around the internet to give you a better idea of what a 166 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A progress pic of a 6'3" man showing a fat loss from 369 pounds to 332 pounds. A net loss of 37 pounds.
Before
369 lbs
After
332 lbs
Height
6'3"
BMI
41 / 46

37Lbs Down in 6 Weeks: One Man's Journey to a Healthier Weight

A before and after photo of a 6'3" male showing a fat loss from 365 pounds to 245 pounds. A respectable loss of 120 pounds.
Before
365 lbs
After
245 lbs
Height
6'3"
BMI
31 / 45

User Loses 120Lbs Through Diet and Exercise, but Hits Plateau

A progress pic of a 6'3" man showing a fat loss from 366 pounds to 290 pounds. A net loss of 76 pounds.
Before
366 lbs
After
290 lbs
Height
6'3"
BMI
36 / 46

A 76Lb Weight Loss Journey over 5 Months

A picture of a 6'4" male showing a weight loss from 365 pounds to 225 pounds. A respectable loss of 140 pounds.
Before
365 lbs
After
225 lbs
Height
6'4"
BMI
28 / 46

365Lbs to 225Lbs: a Weight Loss Journey Through Running and If

A progress pic of a 6'4" man showing a fat loss from 372 pounds to 268 pounds. A net loss of 104 pounds.
Before
372 lbs
After
268 lbs
Height
6'4"
BMI
34 / 47

372Lbs to 268Lbs: the Remarkable Weight Loss Journey of Blazikenix

A picture of a 6'3" male showing a weight loss from 370 pounds to 274 pounds. A net loss of 96 pounds.
Before
370 lbs
After
274 lbs
Height
6'3"
BMI
34 / 46

96 Lbs Weight Loss Journey in 15 Months: One Man's Story of the Diet That Changed His Life

A before and after photo of a 6'3" male showing a weight reduction from 365 pounds to 220 pounds. A net loss of 145 pounds.
Before
365 lbs
After
220 lbs
Height
6'3"
BMI
27 / 45

M/27/6'3'' Losing 145Lbs: a Weight Journey

A picture of a 6'3" male showing a weight loss from 360 pounds to 205 pounds. A total loss of 155 pounds.
Before
360 lbs
After
205 lbs
Height
6'3"
BMI
26 / 45

From 360Lbs to 205Lbs: a Reddit User's Inspiring Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 363 pounds to 239 pounds. A respectable loss of 124 pounds.
Before
363 lbs
After
239 lbs
Height
6'3"
BMI
30 / 45

From 165Kg to 109Kg: a Reddit User's 2+ Year Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 365 pounds to 285 pounds. A net loss of 80 pounds.
Before
365 lbs
After
285 lbs
Height
6'3"
BMI
35 / 45

365Lbs to 285Lbs: a 27 Year Old Man's Remarkable Weight Loss Journey

A progress pic of a 6'4" man showing a fat loss from 360 pounds to 270 pounds. A respectable loss of 90 pounds.
Before
360 lbs
After
270 lbs
Height
6'4"
BMI
34 / 45

My 90Lb Weight Loss Journey: Cico and Progressive Exercise Routine

A progress pic of a 6'4" man showing a fat loss from 362 pounds to 256 pounds. A respectable loss of 106 pounds.
Before
362 lbs
After
256 lbs
Height
6'4"
BMI
32 / 46

Man Loses 106Lbs in 3 Years with Diet Changes and Exercise

A picture of a 6'4" male showing a weight loss from 365 pounds to 234 pounds. A total loss of 131 pounds.
Before
365 lbs
After
234 lbs
Height
6'4"
BMI
29 / 46

M/41/6'4 [365>234 =131] (1 Year ) 1 Year Transformation. Man Loses over 100 Pounds in One Year

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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