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What does a 138kg, 190cm male look like?

52 curated photos from around the internet to give you a better idea of what a 138 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A before and after photo of a 6'3" male showing a weight reduction from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Weight Before
141 Kg
Height
191 cm
BMI
27 / 39

From 310 to 220 in 18 Months: a Weight Loss Journey with Cycling

A photo of a 6'3" man showing a fat loss from 300 pounds to 250 pounds. A respectable loss of 50 pounds.
Weight Before
136 Kg
Height
191 cm
BMI
31 / 37

From 300Lbs to 250Lbs: a Weight Loss Journey

A picture of a 6'3" male showing a fat loss from 358 pounds to 308 pounds. A respectable loss of 50 pounds.
Weight After
140 Kg
Height
191 cm
BMI
38 / 45

50 Pound Weight Loss Journey: a Reddit User's Experience

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 220 pounds. A net loss of 90 pounds.
Weight Before
141 Kg
Height
191 cm
BMI
27 / 39

Depression to Dedication: a Reddit User's 90Lb Weight Loss Journey in 3 Months

A progress pic of a 6'3" man showing a weight loss from 410 pounds to 300 pounds. A net loss of 110 pounds.
Weight After
136 Kg
Height
191 cm
BMI
37 / 51

From 410 to 300: a Journey to Joining the Army

A before and after photo of a 6'3" male showing a weight reduction from 302 pounds to 220 pounds. A total loss of 82 pounds.
Weight Before
137 Kg
Height
191 cm
BMI
27 / 38

M/16 Lost 82 Lbs in 6 Months Due to Fear of Early Death

A before and after photo of a 6'3" male showing a weight reduction from 305 pounds to 265 pounds. A respectable loss of 40 pounds.
Weight Before
138 Kg
Height
191 cm
BMI
33 / 38

A Three Year Weight Loss Journey: Redditor Goes From 305Lbs to 265Lbs

A before and after photo of a 6'4" male showing a weight reduction from 300 pounds to 230 pounds. A total loss of 70 pounds.
Weight Before
136 Kg
Height
190 cm
BMI
29 / 38

70 Lbs Weight Loss Success in 6 Months: How a Reddit User Managed It

A progress pic of a 6'4" man showing a fat loss from 302 pounds to 249 pounds. A net loss of 53 pounds.
Weight Before
137 Kg
Height
190 cm
BMI
31 / 38

Man Loses 53 Pounds and Moves out of Obese Bmi Range

A photo of a 6'4" man showing a weight cut from 302 pounds to 201 pounds. A respectable loss of 101 pounds.
Weight Before
137 Kg
Height
190 cm
BMI
25 / 38

Overcoming Obesity with Keto, Walking, and If: a Reddit User's Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 298 pounds to 106 pounds. A net loss of 192 pounds.
Weight Before
135 Kg
Height
190 cm
BMI
13 / 38

Linear Weight Loss of 106Lb in 9 Months with Keto Diet and Light Exercises

A before and after photo of a 6'4" male showing a weight reduction from 299 pounds to 249 pounds. A total loss of 50 pounds.
Weight Before
136 Kg
Height
190 cm
BMI
31 / 38

Man Loses 50Lbs in 6 Months: a Journey of Losing Weight and Finding Motivation

A progress pic of a 6'4" man showing a fat loss from 300 pounds to 200 pounds. A net loss of 100 pounds.
Weight Before
136 Kg
Height
190 cm
BMI
25 / 38

One Reddit User's Weight Loss Journey: a Tale of Persistence and Small Changes

A before and after photo of a 6'4" male showing a weight reduction from 300 pounds to 175 pounds. A respectable loss of 125 pounds.
Weight Before
136 Kg
Height
190 cm
BMI
22 / 38

From 300 to 175 Pounds: a Two Year Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 310 pounds to 120 pounds. A net loss of 190 pounds.
Weight Before
141 Kg
Height
190 cm
BMI
15 / 39

From 310 to 190: the Weight Loss Journey of Mrsirowen

A before and after photo of a 6'4" male showing a weight reduction from 305 pounds to 227 pounds. A total loss of 78 pounds.
Weight Before
138 Kg
Height
190 cm
BMI
29 / 38

M/20/6’4” [305 > 227 = 78] 6 Months of Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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