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What does a 111kg, 190cm male look like?

82 curated photos from around the internet to give you a better idea of what a 111 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A before and after photo of a 6'3" male showing a weight cut from 240 pounds to 205 pounds. A net loss of 35 pounds.
Weight Before
109 Kg
Height
191 cm
BMI
26 / 30

Progress From 240 to 205 Pounds with Non Conventional Diet and Running

A progress pic of a 6'3" man showing a fat loss from 245 pounds to 185 pounds. A total loss of 60 pounds.
Weight Before
111 Kg
Height
191 cm
BMI
23 / 31

How One Man Lost 60 Pounds by Quitting Alcohol and Tobacco

A picture of a 6'3" male showing a weight loss from 275 pounds to 248 pounds. A net loss of 27 pounds.
Weight After
112 Kg
Height
191 cm
BMI
31 / 34

A 21 Year Old Man’s Remarkable Weight Loss Journey: Losing 27 Pounds in Three Months

A progress pic of a 6'3" man showing a weight reduction from 245 pounds to 215 pounds. A net loss of 30 pounds.
Weight Before
111 Kg
Height
191 cm
BMI
27 / 31

Male Loses 30 Pounds in 5 Months Through Calorie Control and Exercise

A before and after photo of a 6'3" male showing a weight reduction from 275 pounds to 239 pounds. A total loss of 36 pounds.
Weight After
108 Kg
Height
191 cm
BMI
30 / 34

Jordan's Weight Journey: 275 to 239 Lbs in 4 Months

A progress pic of a 6'3" man showing a fat loss from 340 pounds to 240 pounds. A respectable loss of 100 pounds.
Weight After
109 Kg
Height
191 cm
BMI
30 / 42

From 340Lbs to 240Lbs: a Weight Loss Journey with Minimal Muscle Loss

A progress pic of a 6'3" man showing a fat loss from 240 pounds to 223 pounds. A net loss of 17 pounds.
Weight Before
109 Kg
Height
191 cm
BMI
28 / 30

Amazing Weight Loss: 240Lbs to 223Lbs in 10 Months

A photo of a 6'3" man showing a weight cut from 250 pounds to 210 pounds. A respectable loss of 40 pounds.
Weight Before
113 Kg
Height
191 cm
BMI
26 / 31

A 30 Year Old Man's Weight Journey: 250 > 210 in 1 Year

A progress pic of a 6'3" man showing a fat loss from 325 pounds to 241 pounds. A total loss of 84 pounds.
Weight After
109 Kg
Height
191 cm
BMI
30 / 40

84Lbs Down: a Reddit User From M/29/6'3 Shares His Weight Loss Journey

A before and after photo of a 6'3" male showing a weight bulk from 240 pounds to 250 pounds. A net gain of 10 pounds.
Weight After
113 Kg
Height
191 cm
BMI
31 / 30

10Lb Weight Gain in 7 Months: How One Reddit User Stresses the Importance of Diet and Heavy Weights for Weight Loss

A before and after photo of a 6'3" male showing a weight reduction from 248 pounds to 196 pounds. A respectable loss of 52 pounds.
Weight Before
112 Kg
Height
191 cm
BMI
24 / 31

From 248 to 196Lbs in 10 Months: a Motivating Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 306 pounds to 245 pounds. A respectable loss of 61 pounds.
Weight After
111 Kg
Height
191 cm
BMI
31 / 38

61 Lbs Weight Loss Journey Through Cycling and T25 Beta

A progress pic of a 6'3" man showing a fat loss from 250 pounds to 180 pounds. A net loss of 70 pounds.
Weight Before
113 Kg
Height
191 cm
BMI
22 / 31

M/19's 70 Pound Weight Loss Journey: From Struggles to Success

A progress pic of a 6'3" man showing a fat loss from 250 pounds to 175 pounds. A net loss of 75 pounds.
Weight Before
113 Kg
Height
191 cm
BMI
22 / 31

Man Achieves Impressive 75Lb Weight Loss in a Year

A progress pic of a 6'3" man showing a fat loss from 310 pounds to 250 pounds. A net loss of 60 pounds.
Weight After
113 Kg
Height
191 cm
BMI
31 / 39

From 310Lbs to 250Lbs: a Reddit User's 15 Month Weight Journey

A progress pic of a 6'3" man showing a fat loss from 306 pounds to 248 pounds. A respectable loss of 58 pounds.
Weight After
112 Kg
Height
191 cm
BMI
31 / 38

How Reddit User Not2Savage Lost 58Lbs in 8 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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