A 21 Year Old Man’s Remarkable Weight Loss Journey: Losing 27 Pounds in Three Months

Introduction

JordanBlythe is a 21-year-old man who was 275 pounds when he decided he needed to lose weight. He shared his remarkable weight loss journey on Reddit, and it has been inspiring people across the world.

The Beginning

When JordanBlythe started, he was 275 pounds. He set a goal of losing 100 pounds in a year, but within the first three months, he lost 27 pounds. He attributes his success to a combination of factors, including watching his diet and regularly working out.

The Diet

JordanBlythe cut out junk food, processed food, and fast food from his diet. Instead, he focused on lean proteins, complex carbohydrates, fruits, vegetables, and healthy fats. He also calculated his daily caloric intake and made sure that he was in a calorie deficit.

The Exercise Routine

JordanBlythe started by walking for 30 minutes every day. He then increased his workout regimen, which now includes weightlifting, running, and interval training. He works out for an hour every day, six days a week.

Conclusion

JordanBlythe’s success is proof that with determination, hard work, and healthy lifestyle choices, weight loss is achievable. His journey inspires others to try things out for themselves and not to give up, even if they have had setbacks in the past.