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What does a 109 kg male look like?

377 curated photos from around the internet to give you a better idea of what a man looks like at 109 kilograms.

System
Metric
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Gender
Men
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A before and after photo of a 6'3" male showing a weight reduction from 265 pounds to 240 pounds. A respectable loss of 25 pounds.

25 Pound Weight Loss Reduces Depression and Fatigue in 17 Months

Weight After
109 Kg
Height
188 cm
BMI
31 / 34
A photo of a 6'0" man showing a weight cut from 240 pounds to 185 pounds. A total loss of 55 pounds.

My Weight Loss Journey: 240Lbs to 185Lbs in 6 Months

Weight Before
109 Kg
Height
183 cm
BMI
25 / 33
A progress pic of a 5'8" man showing a fat loss from 240 pounds to 188 pounds. A net loss of 52 pounds.

From 240 to 188: a 52 Pound Weight Loss Journey

Weight Before
109 Kg
Height
173 cm
BMI
29 / 36
A picture of a 6'3" male showing a weight loss from 330 pounds to 240 pounds. A respectable loss of 90 pounds.

From 330Lbs to 240Lbs: a Man's Inspiring Two Year Weight Loss Journey

Weight After
109 Kg
Height
188 cm
BMI
31 / 42
A before and after photo of a 6'1" male showing a weight reduction from 240 pounds to 233 pounds. A respectable loss of 7 pounds.

20/M/6'1 Male Loses 7 Pounds in Journey to Better Health

Weight Before
109 Kg
Height
185 cm
BMI
31 / 32
A before and after photo of a 5'10" male showing a weight loss from 240 pounds to 179 pounds. A net loss of 61 pounds.

How One Reddit User Lost 61 Pounds in 6 Years

Weight Before
109 Kg
Height
178 cm
BMI
26 / 34
A picture of a 6'4" male showing a fat loss from 279 pounds to 241 pounds. A net loss of 38 pounds.

37 Lbs Lost in 4 Months: the Weight Journey of a Reddit User

Weight After
109 Kg
Height
193 cm
BMI
29 / 34
A picture of a 6'0" male showing a weight loss from 260 pounds to 240 pounds. A net loss of 20 pounds.

Male at 6'0 Loses 20 Pounds in 1 Month and 6 Days

Weight After
109 Kg
Height
183 cm
BMI
33 / 35
A photo of a 6'4" man showing a weight cut from 240 pounds to 210 pounds. A net loss of 30 pounds.

How Quitting Bad Habits Helped This Man Shed 30 Pounds and Conquer 105 Mountains

Weight Before
109 Kg
Height
190 cm
BMI
26 / 30
A before and after photo of a 6'0" male showing a weight cut from 375 pounds to 240 pounds. A respectable loss of 135 pounds.

One Man's Weight Loss Journey: 135 Pounds in 1 Year and 4 Months

Weight After
109 Kg
Height
183 cm
BMI
33 / 51
A photo of a 5'11" man showing a weight cut from 240 pounds to 185 pounds. A respectable loss of 55 pounds.

Cardio and Keto: User Loses 55Lbs in 12 Months

Weight Before
109 Kg
Height
180 cm
BMI
26 / 34
A progress pic of a 5'7" man showing a fat loss from 240 pounds to 160 pounds. A net loss of 80 pounds.

240 to 160 Pounds: Reddit User's Weight Journey

Weight Before
109 Kg
Height
170 cm
BMI
25 / 38
A photo of a 5'11" man showing a weight cut from 240 pounds to 225 pounds. A respectable loss of 15 pounds.

15Lbs Weight Loss Journey with Improved Lat Development

Weight Before
109 Kg
Height
178 cm
BMI
32 / 34
A progress pic of a 5'10" man showing a snapshot of 240 pounds at a height of 5'10

15 Year Old Sheds 20 Pounds in 3 Months: a Weight Loss Journey

Weight
109 Kg
Height
1.78m
BMI
34.4
A picture of a 6'2" male showing a weight loss from 240 pounds to 220 pounds. A net loss of 20 pounds.

Losing 20 Pounds in 8 Months: a Reddit User's Weight Loss Journey

Weight Before
109 Kg
Height
188 cm
BMI
28 / 31
A picture of a 6'3" male showing a weight loss from 240 pounds to 215 pounds. A net loss of 25 pounds.

My Weight Loss Journey 240Lbs to 215Lbs in 4 Months

Weight Before
109 Kg
Height
188 cm
BMI
28 / 31
System
Metric
▼
Gender
Men
▼

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