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What does a 102kg, 189cm male look like?

176 curated photos from around the internet to give you a better idea of what a 102 kg man looks like at a height of 189cm

System
Metric
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Gender
Men
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A before and after photo of a 6'2" male showing a fat loss from 220 pounds to 166 pounds. A total loss of 54 pounds.

How Social Connections Can Help with Weight Loss Goals

Weight Before
100 Kg
Height
188 cm
BMI
21 / 28
A progress pic of a 6'2" man showing a weight cut from 225 pounds to 188 pounds. A respectable loss of 37 pounds.

A 24 Year Old Male Loses 37 Pounds and Shares Tips for Success

Weight Before
102 Kg
Height
188 cm
BMI
24 / 29
A picture of a 6'2" male showing a weight cut from 312 pounds to 220 pounds. A net loss of 92 pounds.

From 312 to 220: a M/19/6'2" Weight Loss Story

Weight After
100 Kg
Height
188 cm
BMI
28 / 40
A picture of a 6'2" male showing a weight loss from 305 pounds to 220 pounds. A respectable loss of 85 pounds.

User Ubertam's Keto Weight Loss Journey: 305 Lbs to 220 Lbs

Weight After
100 Kg
Height
188 cm
BMI
28 / 39
A picture of a 6'2" male showing a weight loss from 225 pounds to 187 pounds. A net loss of 38 pounds.

A Journey to Wellness: a 32 Year Old User Loses 38 Lbs with Keto Diet and Strength Training

Weight Before
102 Kg
Height
188 cm
BMI
24 / 29
A progress pic of a 6'2" man showing a weight loss from 305 pounds to 230 pounds. A net loss of 75 pounds.

How Reddit User [Deleted] Lost 75 Pounds in 6 Months

Weight After
104 Kg
Height
188 cm
BMI
30 / 39
A photo of a 6'2" man showing a weight bulk from 182 pounds to 220 pounds. A total gain of 38 pounds.

From 182 to 220 Pounds in 3.5 Years: a Weight Loss Journey

Weight After
100 Kg
Height
188 cm
BMI
28 / 23
A picture of a 6'2" male showing a muscle gain from 205 pounds to 230 pounds. A respectable gain of 25 pounds.

M/23/6'2" Weight Journey: From 205 Lbs to 230 Lbs in 10 Months

Weight After
104 Kg
Height
188 cm
BMI
30 / 26
A picture of a 6'2" male showing a weight loss from 230 pounds to 200 pounds. A total loss of 30 pounds.

My One Year Weight Loss Journey 30Lbs Lost

Weight Before
104 Kg
Height
188 cm
BMI
26 / 30
A progress pic of a 6'2" man showing a muscle gain from 190 pounds to 225 pounds. A net gain of 35 pounds.

From 190Lbs to 225Lbs: a Two Year Weightlifting Journey

Weight After
102 Kg
Height
188 cm
BMI
29 / 24
A photo of a 6'2" man showing a weight cut from 300 pounds to 222 pounds. A respectable loss of 78 pounds.

Weight Loss Journey: 300 222Lbs in 115 Days

Weight After
101 Kg
Height
188 cm
BMI
29 / 39
A picture of a 6'2" male showing a weight loss from 305 pounds to 225 pounds. A respectable loss of 80 pounds.

80Lbs Weight Loss in 5 Months: a Keto and Running Journey

Weight After
102 Kg
Height
188 cm
BMI
29 / 39
A photo of a 6'2" man showing a weight loss from 330 pounds to 220 pounds. A net loss of 110 pounds.

M/24/6'2" 330 > 220: the Three Year Weight Loss Journey

Weight After
100 Kg
Height
188 cm
BMI
28 / 42
A progress pic of a 6'2" man showing a fat loss from 280 pounds to 225 pounds. A respectable loss of 55 pounds.

Weight Loss Journey of a Reddit User: 280 Lbs to 225 Lbs in 8 Months

Weight After
102 Kg
Height
188 cm
BMI
29 / 36
A photo of a 6'2" man showing a weight cut from 308 pounds to 220 pounds. A respectable loss of 88 pounds.

From 308Lb to 220Lb: Reddit User Shares Weight Loss Journey

Weight After
100 Kg
Height
188 cm
BMI
28 / 40
A picture of a 6'2" male showing a weight loss from 220 pounds to 180 pounds. A total loss of 40 pounds.

From Middle School to College: a 40Lb Weight Loss Journey

Weight Before
100 Kg
Height
188 cm
BMI
23 / 28
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 189cm tall man?
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