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What does a 90kg, 189cm male look like?

250 curated photos from around the internet to give you a better idea of what a 90 kg man looks like at a height of 189cm

System
Metric
▼
Gender
Men
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A photo of a 6'2" man showing a weight cut from 355 pounds to 200 pounds. A net loss of 155 pounds.

Reddit User Loses 155Lbs Through Cutting Fast Food, Exercise, and Healthier Habits

Weight After
91 Kg
Height
188 cm
BMI
26 / 46
A progress pic of a 6'2" man showing a weight gain from 175 pounds to 201 pounds. A respectable gain of 26 pounds.

Mikea86's Four Year 26Lbs Weight Journey: From 175 to 201 Lbs

Weight After
91 Kg
Height
188 cm
BMI
26 / 23
A before and after photo of a 6'4" male showing a weight reduction from 222 pounds to 198 pounds. A respectable loss of 24 pounds.

24Lbs Lighter and Still Going Strong: M/22/6'4 Makes Progress 10 Months In

Weight After
90 Kg
Height
190 cm
BMI
25 / 28
A before and after photo of a 6'2" male showing a snapshot of 205 pounds at a height of 6'2

Male, 24, 6'2", and 205 Lbs: a Weight Loss Journey on Reddit

Weight
93 Kg
Height
1.88m
BMI
26.3
A photo of a 6'4" man showing a weight cut from 235 pounds to 195 pounds. A total loss of 40 pounds.

How Angelsofentropy Lost 40Lbs in 6 Months

Weight After
88 Kg
Height
190 cm
BMI
25 / 30
A photo of a 6'2" man showing a weight loss from 309 pounds to 192 pounds. A total loss of 117 pounds.

From Alcoholic to Athlete: M374Llic4's Inspiring Weight Loss Journey

Weight After
87 Kg
Height
188 cm
BMI
25 / 40
A before and after photo of a 6'2" male showing a weight reduction from 198 pounds to 180 pounds. A net loss of 18 pounds.

M/17/6'2'' 198Lbs to 180Lbs in 4 Months: a Success Weight Loss Journey

Weight Before
90 Kg
Height
188 cm
BMI
23 / 25
A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 192 pounds. A total loss of 48 pounds.

A Journey to Healthy Weight: a Reddit User's Inspiring Story

Weight After
87 Kg
Height
190 cm
BMI
24 / 30
A picture of a 6'2" male showing a weight reduction from 195 pounds to 140 pounds. A net loss of 55 pounds.

M/19/6'2 [195>140>162] (2.5 Years) Update Previous Weight 195, Current Weight 140, Change in Weight 55

Weight Before
88 Kg
Height
188 cm
BMI
18 / 25
A photo of a 6'2" man showing a weight cut from 230 pounds to 198 pounds. A total loss of 32 pounds.

From 230Lbs to 198Lbs: a Teenager's 3 Month Weight Loss Journey

Weight After
90 Kg
Height
188 cm
BMI
25 / 30
A picture of a 6'3" male showing a weight loss from 220 pounds to 200 pounds. A respectable loss of 20 pounds.

30 Year Old Male Sheds 20Lbs in 4 5 Months with Diet, Exercise, and a Training Buddy

Weight After
91 Kg
Height
188 cm
BMI
26 / 28
A before and after photo of a 6'2" male showing a weight reduction from 200 pounds to 190 pounds. A net loss of 10 pounds.

M/23’s Weight Loss Journey: From 190 to 200 and Back Again in 6.5 Months

Weight Before
91 Kg
Height
188 cm
BMI
24 / 26
A photo of a 6'4" man showing a weight cut from 250 pounds to 195 pounds. A respectable loss of 55 pounds.

A Reddit User's Weight Loss Journey: From Deletion to Inspiration

Weight After
88 Kg
Height
190 cm
BMI
25 / 31
A picture of a 6'4" male showing a weight bulk from 147 pounds to 195 pounds. A net gain of 48 pounds.

Achieving Weight Loss Through Determination: a Reddit User’s Journey

Weight After
88 Kg
Height
190 cm
BMI
25 / 19
A picture of a 6'2" male showing a weight reduction from 195 pounds to 145 pounds. A respectable loss of 50 pounds.

From Underweight to Healthy: Impressive Transformation of a Reddit User

Weight Before
88 Kg
Height
188 cm
BMI
19 / 25
A before and after photo of a 6'2" male showing a snapshot of 202 pounds at a height of 6'2

One Man's Journey: a 23 Year Old Male's Weight Loss Story

Weight
92 Kg
Height
1.88m
BMI
25.9
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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