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What does a 90kg, 168cm male look like?

103 curated photos from around the internet to give you a better idea of what a 90 kg man looks like at a height of 168cm

System
Metric
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Gender
Male
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A photo of a 5'6" man showing a weight cut from 205 pounds to 139 pounds. A respectable loss of 66 pounds.
Weight Before
93 Kg
Height
168 cm
BMI
22 / 33

Inspiring Teenage Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 192 pounds to 164 pounds. A total loss of 28 pounds.
Weight Before
87 Kg
Height
168 cm
BMI
26 / 31

28Lbs Weight Loss: Home Workouts and Healthy Eating | User's Weight Journey

A before and after photo of a 5'6" male showing a weight reduction from 252 pounds to 205 pounds. A net loss of 47 pounds.
Weight After
93 Kg
Height
168 cm
BMI
33 / 41

One User's Journey to Losing 50 Pounds in 5 Months

A photo of a 5'6" man showing a weight cut from 200 pounds to 160 pounds. A net loss of 40 pounds.
Weight Before
91 Kg
Height
168 cm
BMI
26 / 32

M/18/5'6 Lost 40Lbs in 5 Months with Keto Diet

A progress pic of a 5'6" man showing a weight loss from 200 pounds to 164 pounds. A net loss of 36 pounds.
Weight Before
91 Kg
Height
168 cm
BMI
26 / 32

36 Lbs Lost in 2 Months: a Weight Loss Journey

A progress pic of a 5'6" man showing a fat loss from 195 pounds to 180 pounds. A net loss of 15 pounds.
Weight Before
88 Kg
Height
168 cm
BMI
29 / 31

One Year Journey for a Healthier Body

A photo of a 5'6" man showing a weight cut from 195 pounds to 165 pounds. A net loss of 30 pounds.
Weight Before
88 Kg
Height
168 cm
BMI
27 / 31

How Reddit User Lost 30Lbs in 2 3 Months: His Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 200 pounds to 165 pounds. A total loss of 35 pounds.
Weight Before
91 Kg
Height
168 cm
BMI
27 / 32

Weight Loss Journey Progress: 35 Pounds in 3 Months

A photo of a 5'6" man showing a weight cut from 365 pounds to 192 pounds. A respectable loss of 173 pounds.
Weight After
87 Kg
Height
168 cm
BMI
31 / 59

365Lbs to 192Lbs: a Weight Loss Journey of 17 Months

A before and after photo of a 5'6" male showing a weight reduction from 196 pounds to 159 pounds. A respectable loss of 37 pounds.
Weight Before
89 Kg
Height
168 cm
BMI
26 / 32

Teenager's Weight Loss Journey with Cross Country Running

A picture of a 5'6" male showing a fat loss from 205 pounds to 185 pounds. A respectable loss of 20 pounds.
Weight Before
93 Kg
Height
168 cm
BMI
30 / 33

Personal Weight Journey: 20Lbs Lost in 3 Months with Keto Diet

A photo of a 5'6" man showing a weight loss from 315 pounds to 200 pounds. A net loss of 115 pounds.
Weight After
91 Kg
Height
168 cm
BMI
32 / 51

Man Loses 115 Lbs with Beach Body's P90 and Running

A progress pic of a 5'6" man showing a weight cut from 200 pounds to 145 pounds. A total loss of 55 pounds.
Weight Before
91 Kg
Height
168 cm
BMI
23 / 32

M/22/5'6" Weight Loss Journey: 200 > 145 in 2 Years with Lifting Added

A picture of a 5'6" male showing a weight loss from 253 pounds to 194 pounds. A respectable loss of 59 pounds.
Weight After
88 Kg
Height
168 cm
BMI
31 / 41

Male’s 59Lb Weight Loss Journey Inspires Hope for Others

A progress pic of a 5'6" man showing a weight cut from 250 pounds to 195 pounds. A net loss of 55 pounds.
Weight After
88 Kg
Height
168 cm
BMI
31 / 40

55 Pound Weight Loss Journey: M/25/5'6" Shares Inspirational Story on Reddit

A before and after photo of a 5'6" male showing a weight reduction from 197 pounds to 145 pounds. A total loss of 52 pounds.
Weight Before
89 Kg
Height
168 cm
BMI
23 / 32

M/22/5'6 Weight Loss Journey From 197Lbs to 145Lbs in 6 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 168cm tall man?
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