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Weight Loss Journey Progress: 35 Pounds in 3 Months

Read about a Reddit user's weight loss journey from 200 to 165 pounds in just 3 months, and how they plan to reach their goal weight of 150 pounds.

Article by Madeleine Smith

A photo of a 5'6" man showing a weight cut from 200 pounds to 165 pounds. A total loss of 35 pounds.
24/M/5'6 [200 > 165 = 35 lbs. lost] (3 Months) Trying to get down to my GW of 150lbs, then build some muscle. I can finally see the progress!
Originally posted on /r/progresspics

Introduction

Follow the weight loss journey of Reddit user Poonfire, who went from weighing 200 pounds to 165 pounds in just 3 months. Their goal is to reach 150 pounds before building muscle.

Exercise and Diet Plan

Poonfire's success is attributed to following a calorie deficit diet and exercising regularly. Their workout routine includes weights and cardio, while their diet focuses on high protein, low carb meals.

Seeing Progress

Congratulations to Poonfire for their remarkable progress and being able to see the results of their hard work. This is a testament to the importance of consistency and determination in achieving one's weight loss goals.

Inspiration for Others

For anyone looking to start their own weight loss journey, Poonfire's story serves as an inspiration. With discipline and a willingness to change habits, it is possible to achieve remarkable weight loss transformations in a short span of time.

Conclusion

The journey towards weight loss and reaching a desired body weight can be a challenging process, but with perseverance and discipline, it is achievable. We congratulate Poonfire on their progress and wish them all the best in reaching their goal.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.