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What does a 81kg, 189cm male look like?

178 curated photos from around the internet to give you a better idea of what a 81 kg man looks like at a height of 189cm

System
Metric
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Gender
Men
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A picture of a 6'3" male showing a weight gain from 140 pounds to 173 pounds. A total gain of 33 pounds.

A Reddit User's Weight Loss Journey: an Inspirational Tale

Weight After
78 Kg
Height
188 cm
BMI
22 / 18
A before and after photo of a 6'2" male showing a weight cut from 214 pounds to 184 pounds. A total loss of 30 pounds.

Celebrating 30Lbs Weight Loss in 2 Years: a Reddit User's Journey

Weight After
83 Kg
Height
188 cm
BMI
24 / 28
A photo of a 6'2" man showing a weight loss from 231 pounds to 179 pounds. A total loss of 52 pounds.

"Never Thought I'd Reach It." Reddit User Shares Weight Loss Journey From 231.6Lbs to 179.4Lbs

Weight After
81 Kg
Height
188 cm
BMI
23 / 30
A progress pic of a 6'3" man showing a fat loss from 287 pounds to 185 pounds. A net loss of 102 pounds.

Man Loses 102 Pounds in 6 Years and Starts Lifting Weights

Weight After
84 Kg
Height
188 cm
BMI
24 / 37
A progress pic of a 6'3" man showing a weight bulk from 165 pounds to 185 pounds. A total gain of 20 pounds.

A Weight Gain Journey: From 165 to 185Lbs in 6 Months

Weight After
84 Kg
Height
188 cm
BMI
24 / 21
A photo of a 6'4" man showing a muscle gain from 176 pounds to 224 pounds. A respectable gain of 48 pounds.

6'4 Male Loses 48 Pounds: Progress Pic

Weight Before
80 Kg
Height
190 cm
BMI
28 / 22
A progress pic of a 6'3" man showing a fat loss from 221 pounds to 180 pounds. A total loss of 41 pounds.

A Redditor's Weight Loss Journey: a Story of Persistence and Progress

Weight After
82 Kg
Height
188 cm
BMI
23 / 28
A photo of a 6'2" man showing a weight bulk from 185 pounds to 190 pounds. A total gain of 5 pounds.

A Personal Journey: Thebrohemian's Weight Loss Progress

Weight Before
84 Kg
Height
188 cm
BMI
24 / 24
A photo of a 6'2" man showing a weight cut from 221 pounds to 178 pounds. A net loss of 43 pounds.

M/27/6'2'' How One Redditor Lost 43 Pounds Without Calorie Counting

Weight After
81 Kg
Height
188 cm
BMI
23 / 28
A picture of a 6'2" male showing a weight loss from 252 pounds to 180 pounds. A total loss of 72 pounds.

252Lbs to 180Lbs: a Journey to Sustainable Weight Loss

Weight After
82 Kg
Height
188 cm
BMI
23 / 32
A progress pic of a 6'2" man showing a snapshot of 180 pounds at a height of 6'2

Journey of a Reddit User's Weight Loss: Boc 23/M/6'2/180

Weight
82 Kg
Height
1.88m
BMI
23.1
A progress pic of a 6'2" man showing a snapshot of 182 pounds at a height of 6'2

Science of Effective Bulking to Achieve Optimal Body Composition

Weight
83 Kg
Height
1.88m
BMI
23.4
A before and after photo of a 6'2" male showing a snapshot of 181 pounds at a height of 6'2

M/18/6'2" 181 Lb Weight Journey with Strength Training

Weight
82 Kg
Height
1.88m
BMI
23.2
A before and after photo of a 6'2" male showing a snapshot of 183 pounds at a height of 6'2

Breaking Down a Reddit User's Weight Journey: M/24/6'2"/183Lb/~16%Bf

Weight
83 Kg
Height
1.88m
BMI
23.5
A before and after photo of a 6'2" male showing a snapshot of 183 pounds at a height of 6'2

A Successful Weight Loss Journey: Talking Box M/22/6'2"/183Lbs

Weight
83 Kg
Height
1.88m
BMI
23.5
A photo of a 6'2" man showing a snapshot of 172 pounds at a height of 6'2

One Man's Journey to a Healthier Weight: a Reddit Weight Loss Story

Weight
78 Kg
Height
1.88m
BMI
22.1
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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