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What does a 69kg, 183cm male look like?

108 curated photos from around the internet to give you a better idea of what a 69 kg man looks like at a height of 183cm

System
Metric
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Gender
Men
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A photo of a 6'0" man showing a muscle gain from 155 pounds to 192 pounds. A total gain of 37 pounds.

1 Year Progress: From 155Lbs to 192Lbs a Weight Journey

Weight Before
70 Kg
Height
183 cm
BMI
26 / 21
A before and after photo of a 6'0" male showing a weight cut from 230 pounds to 155 pounds. A total loss of 75 pounds.

230Lbs to 155Lbs and Back up to 180Lbs: One Man's Journey to Weight Loss

Weight After
70 Kg
Height
183 cm
BMI
21 / 31
A before and after photo of a 6'0" male showing a weight bulk from 152 pounds to 179 pounds. A total gain of 27 pounds.

M/23/6'0" Goes From 152.5Lb to 179Lb in 14 Months: a Weight Journey

Weight Before
69 Kg
Height
183 cm
BMI
24 / 21
A picture of a 6'0" male showing a weight loss from 212 pounds to 157 pounds. A net loss of 55 pounds.

Male Model Shares His 55Lbs Weight Loss Journey in 36 Months

Weight After
71 Kg
Height
183 cm
BMI
21 / 29
A before and after photo of a 6'0" male showing a muscle gain from 150 pounds to 172 pounds. A net gain of 22 pounds.

Male User Gains 22Lbs in 4 Months Through Healthy Habits

Weight Before
68 Kg
Height
183 cm
BMI
23 / 20
A picture of a 6'0" male showing a weight loss from 198 pounds to 156 pounds. A respectable loss of 42 pounds.

From 198Lbs to 156Lbs: a Weight Loss Journey

Weight After
71 Kg
Height
183 cm
BMI
21 / 27
A progress pic of a 6'0" man showing a fat loss from 185 pounds to 150 pounds. A net loss of 35 pounds.

16 Year Old Loses 35Lbs in 4 Months: a Weight Loss Journey

Weight After
68 Kg
Height
183 cm
BMI
20 / 25
A progress pic of a 6'0" man showing a fat loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.

My Weight Loss Journey: From 225 to 155 Lbs in a Year

Weight After
70 Kg
Height
183 cm
BMI
21 / 31
A progress pic of a 6'0" man showing a muscle gain from 120 pounds to 150 pounds. A total gain of 30 pounds.

M/19/6' 120>150=30 Pounds Gained: a Weight Gain Journey

Weight After
68 Kg
Height
183 cm
BMI
20 / 16
A photo of a 6'0" man showing a weight bulk from 133 pounds to 147 pounds. A respectable gain of 14 pounds.

6 Months of Solid Weight Training Led to a 14Lbs Weight Gain: a User's Journey

Weight After
67 Kg
Height
183 cm
BMI
20 / 18
A photo of a 6'0" man showing a muscle gain from 130 pounds to 153 pounds. A net gain of 23 pounds.

From Noodly to Muscular: a 19 Year Old's Weight Journey

Weight After
69 Kg
Height
183 cm
BMI
21 / 18
A photo of a 6'0" man showing a weight gain from 145 pounds to 155 pounds. A net gain of 10 pounds.

College Student Gains 10+ Pounds in 8 Months with Healthier Eating Habits

Weight After
70 Kg
Height
183 cm
BMI
21 / 20
A progress pic of a 6'0" man showing a muscle gain from 155 pounds to 198 pounds. A respectable gain of 43 pounds.

A 26 Year Old's Inspiring 16 Month Weight Journey: From 155 to 198 Lbs

Weight Before
70 Kg
Height
183 cm
BMI
27 / 21
A photo of a 6'0" man showing a weight bulk from 155 pounds to 185 pounds. A total gain of 30 pounds.

Man Achieves 30Lb Weight Loss in 6 Months: a Journey to His Best Self

Weight Before
70 Kg
Height
183 cm
BMI
25 / 21
A before and after photo of a 6'0" male showing a weight cut from 205 pounds to 155 pounds. A net loss of 50 pounds.

From 205Lbs to 155Lbs: a Teenager's Weight Loss Journey

Weight After
70 Kg
Height
183 cm
BMI
21 / 28
A photo of a 6'0" man showing a weight cut from 210 pounds to 157 pounds. A net loss of 53 pounds.

Discover the Success Journey of a Reddit User Who Lost 53 Pounds and Improved Their Life Radically

Weight After
71 Kg
Height
183 cm
BMI
21 / 29
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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