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What does a 54kg, 183cm man look like?

21 curated photos from around the internet to give you a better idea of what a 54 kg man looks like at a height of 183cm

System
Metric
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Gender
Male
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A progress pic of a 6'1" man showing a weight bulk from 115 pounds to 165 pounds. A respectable gain of 50 pounds.
Before
115 lbs
After
165 lbs
Height
6'1"
BMI
22 / 16

Overcoming Borderline Anorexia: a Journey to Confidence Through Fitness

A before and after photo of a 6'0" male showing a weight bulk from 120 pounds to 157 pounds. A net gain of 37 pounds.
Before
120 lbs
After
157 lbs
Height
6'0"
BMI
21 / 16

Male, 18, 120Lbs to 157Lbs in 11 Months a Doubtful Transformation

A before and after photo of a 6'0" male showing a weight gain from 118 pounds to 184 pounds. A total gain of 66 pounds.
Before
118 lbs
After
184 lbs
Height
6'0"
BMI
25 / 16

From 118Lbs to 184Lbs: a 6 Year Weight Journey

A photo of a 6'0" man showing a weight gain from 115 pounds to 175 pounds. A respectable gain of 60 pounds.
Before
115 lbs
After
175 lbs
Height
6'0"
BMI
24 / 16

From 115 to 175: a Weight Journey

A before and after photo of a 6'0" male showing a muscle gain from 120 pounds to 160 pounds. A total gain of 40 pounds.
Before
120 lbs
After
160 lbs
Height
6'0"
BMI
22 / 16

College Transformations: From 120 to 160 Pounds

A progress pic of a 6'1" man showing a fat loss from 352 pounds to 115 pounds. A total loss of 237 pounds.
Before
352 lbs
After
115 lbs
Height
6'1"
BMI
16 / 48

A Highly Upvoted Reddit Post Chronicles a User's Weight Loss Journey

A photo of a 6'0" man showing a weight bulk from 123 pounds to 170 pounds. A net gain of 47 pounds.
Before
123 lbs
After
170 lbs
Height
6'0"
BMI
23 / 17

Bulking Transformation: How a 19 Year Old Gained 47 Pounds in 7 Months

A photo of a 6'1" man showing a muscle gain from 114 pounds to 167 pounds. A net gain of 53 pounds.
Before
114 lbs
After
167 lbs
Height
6'1"
BMI
23 / 15

Overcoming Anorexia Caused by Ptsd: a Journey of Weight Gain

A before and after photo of a 6'0" male showing a muscle gain from 114 pounds to 136 pounds. A net gain of 22 pounds.
Before
114 lbs
After
136 lbs
Height
6'0"
BMI
18 / 15

Is a 2 Month Weight Gain of 22 Pounds Too Much for a 6 Foot Male?

A photo of a 6'1" man showing a weight cut from 310 pounds to 125 pounds. A respectable loss of 185 pounds.
Before
310 lbs
After
125 lbs
Height
6'1"
BMI
17 / 42

Man Goes From 310Lbs to 125Lbs in 3 4 Years: a Weight Loss Journey

A photo of a 6'0" man showing a weight gain from 121 pounds to 185 pounds. A net gain of 64 pounds.
Before
121 lbs
After
185 lbs
Height
6'0"
BMI
25 / 16

From 121Lbs to 185Lbs: a 3 Year Weight Transformation Journey

A picture of a 6'0" male showing a weight bulk from 120 pounds to 150 pounds. A net gain of 30 pounds.
Before
120 lbs
After
150 lbs
Height
6'0"
BMI
20 / 16

How a Reddit User Gained 30Lbs in 11 Months

A before and after photo of a 6'0" male showing a weight gain from 120 pounds to 170 pounds. A total gain of 50 pounds.
Before
120 lbs
After
170 lbs
Height
6'0"
BMI
23 / 16

From Anorexia to Built: a Story of a 50Lbs Weight Gain in 2.5 Years

A photo of a 6'1" man showing a weight gain from 117 pounds to 150 pounds. A net gain of 33 pounds.
Before
117 lbs
After
150 lbs
Height
6'1"
BMI
20 / 16

Slim to Muscular: a 33 Pound Weight Gain Journey in 5 Years

A progress pic of a 6'1" man showing a muscle gain from 120 pounds to 135 pounds. A net gain of 15 pounds.
Before
120 lbs
After
135 lbs
Height
6'1"
BMI
18 / 16

From 120Lbs to 135Lbs in 7 Months: an Inspirational Weight Journey

A picture of a 6'0" male showing a weight gain from 119 pounds to 165 pounds. A net gain of 46 pounds.
Before
119 lbs
After
165 lbs
Height
6'0"
BMI
22 / 16

From 119Lbs to 165Lbs: a Two Year Weight Gain Journey

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 183cm tall man?
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