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Male User Gains 22Lbs in 4 Months Through Healthy Habits

Learn how male reddit user PantsAreDragon gained 22lbs in 4 months through making healthier choices.

Article by Madeleine Smith

A before and after photo of a 6'0" male showing a muscle gain from 150 pounds to 172 pounds. A net gain of 22 pounds.
A before and after photo of a 6'0" male showing a muscle gain from 150 pounds to 172 pounds. A net gain of 22 pounds.
A before and after photo of a 6'0" male showing a muscle gain from 150 pounds to 172 pounds. A net gain of 22 pounds.
A before and after photo of a 6'0" male showing a muscle gain from 150 pounds to 172 pounds. A net gain of 22 pounds.
A before and after photo of a 6'0" male showing a muscle gain from 150 pounds to 172 pounds. A net gain of 22 pounds.
A before and after photo of a 6'0" male showing a muscle gain from 150 pounds to 172 pounds. A net gain of 22 pounds.
A before and after photo of a 6'0" male showing a muscle gain from 150 pounds to 172 pounds. A net gain of 22 pounds.
M / 21 / 6'0'' [150 > 172 = 22lbs] (4 months) Decided to finally share progress
Originally posted on /r/progresspics

Introduction

PantsAreDragon, a male reddit user, shared his progress in gaining 22lbs over the course of 4 months. Through consistent hard work, maintaining a schedule, and implementing healthy habits, he was able to make significant gains in weight.

Making Healthy Choices

According to PantsAreDragon, his success was largely due to consistently getting enough sleep, maintaining a healthy diet, and staying on a strict schedule. This shows that making small changes to one's daily routine can have a significant impact on weight gain and overall health.

Patience and Perseverance

PantsAreDragon's progress is also a testament to the importance of patience and perseverance. Gaining weight, especially when starting from a leaner body, can be a slow process. However, with a consistent routine and healthy habits, it is possible to see progress over time.

Supportive Community

The comments on PantsAreDragon's post show a supportive community that encourages and celebrates each other's successes. This type of positive reinforcement can be incredibly helpful in reaching one's weight goals and staying motivated.

Conclusion

PantsAreDragon's story is a reminder that making healthy choices and staying committed to a schedule can lead to significant progress in achieving one's weight goals. It is important to be patient and not get discouraged, as progress takes time. With consistent effort and a supportive community, anyone can achieve their weight goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.