16 Year Old Loses 35Lbs in 4 Months: a Weight Loss Journey

Introducing RestInPEPEronis

RestInPEPEronis is a 16-year-old boy who decided to make a change in his life. He went from weighing 185lbs to 150lbs in a matter of 4 months. He shared his journey on Reddit, and it quickly went viral.

His Weight Loss Journey

RestInPEPEronis achieved his weight loss through a combination of diet and exercise. He started tracking his calories and macros and made sure to eat a lot of protein. He also cut out sugary drinks and junk food from his diet. In terms of exercise, he worked out 5-6 times a week doing a combination of weight training and cardio.

The Importance of Consistency

One of the most important things that RestInPEPEronis mentions is consistency. He says that it's important to stick to your diet and exercise routine even when it gets tough. He also emphasizes the importance of having patience and not giving up when you don't see results immediately. RestInPEPEronis believes that anyone can achieve their weight loss goals if they stay consistent.

Advice for Others

RestInPEPEronis also gave some advice to others who are trying to lose weight. He suggests finding a workout routine that you enjoy and making sure to eat enough protein. He also emphasizes the importance of discipline and consistency. However, he acknowledges that everyone is different and what worked for him might not work for others. He suggests trying new things and finding what works for you.

Conclusion

RestInPEPEronis is a great example of how anyone can achieve their weight loss goals with discipline, consistency, and patience. His journey is a testament to the fact that it's never too late to make a change in your life. Whether you're a teenager like RestInPEPEronis or an adult, it's important to take care of your health and well-being. If you're struggling with weight loss, take some inspiration from RestInPEPEronis and start making changes today.