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What does a 68kg, 179cm male look like?

437 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 179cm

A before and after photo of a 5'11" male showing a weight bulk from 150 pounds to 196 pounds. A respectable gain of 46 pounds.

A Skinny Man's Weight Journey: From 150Lbs to 196Lbs in 6 Years

Weight Before
68 Kg
Height
178 cm
BMI
28 / 22
A picture of a 5'11" male showing a weight gain from 150 pounds to 187 pounds. A net gain of 37 pounds.

A Three Year Weight Gain Journey: Emotional Eating and Commitment to Change

Weight Before
68 Kg
Height
180 cm
BMI
26 / 21
A photo of a 6'0" man showing a weight gain from 135 pounds to 155 pounds. A respectable gain of 20 pounds.

6 Month Weight Transformation: 20Lbs Gained by Reddit Teenager

Weight After
70 Kg
Height
180 cm
BMI
22 / 19
A photo of a 5'10" man showing a weight cut from 197 pounds to 155 pounds. A total loss of 42 pounds.

M/23/5'10" Weight Loss Journey: the Reddit User's Story

Weight After
70 Kg
Height
178 cm
BMI
22 / 28
A before and after photo of a 6'0" male showing a weight bulk from 155 pounds to 185 pounds. A respectable gain of 30 pounds.

Man Loses 30 Pounds in 10 Months Through Diet and Exercise

Weight Before
70 Kg
Height
180 cm
BMI
26 / 22
A photo of a 5'10" man showing a snapshot of 154 pounds at a height of 5'10

The Weight Journey of a Reddit User: Tips and Insights to Consider

Weight
70 Kg
Height
1.78m
BMI
22.1
A progress pic of a 6'0" man showing a muscle gain from 146 pounds to 152 pounds. A respectable gain of 6 pounds.

A Redditor's Weight Loss Journey: 38 Upvotes and No Comments

Weight After
69 Kg
Height
180 cm
BMI
21 / 20
A before and after photo of a 5'11" male showing a snapshot of 150 pounds at a height of 5'11

Achieving Weight Loss Through Cutting: a Male's Journey

Weight
68 Kg
Height
1.8m
BMI
21
A photo of a 5'11" man showing a weight cut from 295 pounds to 150 pounds. A total loss of 145 pounds.

A Man's Inspiring Transformation From 295 to 150 Pounds

Weight After
68 Kg
Height
178 cm
BMI
22 / 42
A progress pic of a 5'11" man showing a snapshot of 151 pounds at a height of 5'11

From 151Lb to Abs: One Reddit User's Weight Loss Journey

Weight
68 Kg
Height
1.8m
BMI
21.1
A picture of a 5'11" male showing a weight loss from 245 pounds to 155 pounds. A net loss of 90 pounds.

A Journey From 245Lbs to 155Lbs: One Reddit User's Inspiring Weight Loss Story

Weight After
70 Kg
Height
178 cm
BMI
22 / 35
A progress pic of a 5'10" man showing a snapshot of 147 pounds at a height of 5'10

A Journey of Weight Gain: Male, 38, 5'10'' and 147Lbs

Weight
67 Kg
Height
1.78m
BMI
21.1
A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 147 pounds. A respectable loss of 106 pounds.

106 Lbs Lost: a User's Journey to Minimizing Loose Skin

Weight After
67 Kg
Height
180 cm
BMI
21 / 35
A photo of a 5'11" man showing a muscle gain from 150 pounds to 190 pounds. A total gain of 40 pounds.

How a 5'11 Male Went From 150 to 190 Pounds

Weight Before
68 Kg
Height
178 cm
BMI
27 / 22
A before and after photo of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10

A Weight Loss Journey: One Man's Story of Losing 20 Pounds in 3 Months

Weight
70 Kg
Height
1.78m
BMI
22.2
A before and after photo of a 5'10" male showing a weight cut from 230 pounds to 150 pounds. A net loss of 80 pounds.

Man Loses 80Lbs in 20 Months and Notices Facial Changes

Weight After
68 Kg
Height
178 cm
BMI
22 / 33