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From 151Lb to Abs: One Reddit User's Weight Loss Journey

Follow the journey of Flostra, a 19-year-old male who shares his struggle with bulking and cutting to reach his goal of having defined abs.

Article by Madeleine Smith

A progress pic of a 5'11" man showing a snapshot of 151 pounds at a height of 5'11
[BoC] 19 M / 5'11" / 151lb
Originally posted on /r/BulkOrCut

Introduction

Flostra, a 19-year-old male, shared his weight loss journey on Reddit, documenting his struggle with bulking and cutting to achieve defined abs. Despite the advice he received to bulk up, Flostra chose to cut down his body fat.

The Dilemma

Flostra wasn't sure how close he was to achieving his goal of having defined abs. He sought advice from the community on whether he should continue pursuing a cut or start a slow bulk. Flostra was happy with the progress he made so far, but he wasn't willing to tolerate stomach fat.

The Community's Advice

While one user commented on the lack of muscles on Flostra's chest and arms, most members of the community encouraged Flostra to pursue his goals. Some advised him to try exercising and eating healthy to build muscles, suggesting strength training and protein intake. Others emphasized the role of genetics in achieving visible abs, giving Flostra more realistic expectations for his progress.

The Journey Continues

Flostra's journey serves as a reminder that everyone's body is different, and the journey to achieving your goals takes time and patience. While some people may suggest bulking up, others may recommend cutting down. At the end of the day, it's essential to listen to your body, figure out what works for you, and keep pursuing your goals. Whether you aim to have defined abs or want to gain more muscle mass, start by setting achievable goals and take one step at a time to reach them.

Conclusion

Flostra's weight loss journey is a testimony that dedication and hard work pay off. It's inspiring to see someone so young take control of his health and fitness goals, despite the challenges. If you're struggling with similar problems, take inspiration from Flostra's story and work towards making small but sustainable changes to your routine. Whether it's adopting a healthier diet, starting a workout routine, or following a structured plan, commit to your goals and believe that you can achieve them.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.