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Male Reddit User Shares Inspiring Weight Journey From Bulking up to Getting Ripped

Join the journey of a 23-year old male weighing 155lbs as he shares his transformation from bulking up to getting ripped through reddit posts.

Article by Madeleine Smith

A before and after photo of a 5'9" male showing a snapshot of 155 pounds at a height of 5'9
A before and after photo of a 5'9" male showing a snapshot of 155 pounds at a height of 5'9
A before and after photo of a 5'9" male showing a snapshot of 155 pounds at a height of 5'9
A before and after photo of a 5'9" male showing a snapshot of 155 pounds at a height of 5'9
A before and after photo of a 5'9" male showing a snapshot of 155 pounds at a height of 5'9
Introduction: 23 / Male / 5'9" / 155lbs / Bulking
Originally posted on /r/BTFC

Introduction

At 23, dgrim17 takes up the challenge to gain muscle mass through bulking and weight training. He shares his goal to improve his body composition from 155lbs to a more muscular stature. He shares his progress on Reddit, starting with a proof picture, and gains two upvotes.

Challenges and Minor Setbacks

Despite a few minor snags and inconveniences, such as a request from the mod to retake the proof picture, dgrim17 continues to share his progress weekly on his weight gain journey. He recalls the daunting challenge of counting macros and the difficulty in bulking up while maintaining a lean physique.

Early Success and Strategy Tweaks

The plan began working after the first month, allowing dgrim17 to gain muscle while maintaining a low body fat percentage. He shared his regimen, including carb cycling and resistance training, which his followers found helpful. After a few more weeks, dgrim17's progress pictures revealed the growth of his arms, chest, and back muscles.

Plateau and Breakthrough

dgrim17 hit a plateau in his progress, which he found discouraging. He turned to Reddit for inspiration and support, receiving pointers on the importance of adding more calories to his diet and incorporating more intense weight training sessions. He continued to document his journey, and after a few more weeks, shared a major breakthrough. His efforts and persistence paid off, resulting in significant muscle growth in his legs, something he struggled to achieve before.

Final Results and Lessons Learned

After several months of tireless effort and dedication, dgrim17 finally achieved his goal of bulking up and gaining muscle mass. He documented his journey with a post showing his muscular build and a detailed summary of his journey. His followers congratulated him on his achievement and praised him for his inspiring story. His journey shows that with disciplined effort, strategy tweaks, and the will to succeed, anyone can achieve their fitness and weight goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.