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What does a 6'0" male look like at 283 lbs?

If you're wondering what a 283 pound, 6 foot 0 man looks like, you're in luck. We've gathered 104 photos from around the internet to give you a better idea. See what 6'0 283 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
283 lbs
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A photo of a 6'0" man showing a weight loss from 282 pounds to 238 pounds. A respectable loss of 44 pounds.
Weight Before
282 lbs
Height
6'0"
BMI
32 / 38

Male at 6'0 Loses 44Lbs in 4.5 Months Without Trying Hard

A photo of a 5'11" man showing a weight cut from 283 pounds to 200 pounds. A total loss of 83 pounds.
Weight Before
283 lbs
Height
5'11"
BMI
28 / 40

Weight Loss Journey of a 17 Year Old

A progress pic of a 6'1" man showing a fat loss from 283 pounds to 183 pounds. A total loss of 100 pounds.
Weight Before
283 lbs
Height
6'1"
BMI
24 / 38

From 283 to 183: Slow and Steady Wins the Race in Losing 100Lbs

A photo of a 6'0" man showing a weight cut from 285 pounds to 265 pounds. A total loss of 20 pounds.
Weight Before
285 lbs
Height
6'0"
BMI
37 / 40

Mental Benefits of Losing Weight: a 20Lb Journey in 2 Months

A picture of a 6'0" male showing a weight reduction from 285 pounds to 185 pounds. A net loss of 100 pounds.
Weight Before
285 lbs
Height
6'0"
BMI
25 / 39

Amazing 100Lbs Weight Loss in 4 Years with Keto Diet and Lifting

A before and after photo of a 6'1" male showing a weight cut from 284 pounds to 226 pounds. A respectable loss of 58 pounds.
Weight Before
284 lbs
Height
6'1"
BMI
30 / 38

Amazing 58 Lb Weight Loss with Keto Diet in 10 Months

A progress pic of a 6'1" man showing a fat loss from 282 pounds to 225 pounds. A total loss of 57 pounds.
Weight Before
282 lbs
Height
6'1"
BMI
31 / 38

A Mysterious Weight Loss Journey: an Inspiring Reddit Story

A before and after photo of a 6'0" male showing a weight reduction from 285 pounds to 275 pounds. A total loss of 10 pounds.
Weight Before
285 lbs
Height
6'0"
BMI
39 / 40

Male Weight Loss Progress: 6'0 Man Goes From 285 to 275 Pounds in 2 Months

A picture of a 6'0" male showing a weight loss from 281 pounds to 259 pounds. A respectable loss of 22 pounds.
Weight Before
281 lbs
Height
6'0"
BMI
36 / 39

My 22Lbs Weight Loss Journey Progress Report

A photo of a 6'1" man showing a weight cut from 284 pounds to 110 pounds. A respectable loss of 174 pounds.
Weight Before
284 lbs
Height
6'1"
BMI
15 / 39

From 284 to 174: a 2 Year 3 Month Weight Loss Journey

A before and after photo of a 6'1" male showing a weight reduction from 482 pounds to 282 pounds. A respectable loss of 200 pounds.
Weight After
282 lbs
Height
6'1"
BMI
38 / 65

Man Loses 200Lbs: Celebrating the Journey Towards Weight Loss

A progress pic of a 6'0" man showing a fat loss from 281 pounds to 209 pounds. A net loss of 72 pounds.
Weight Before
281 lbs
Height
6'0"
BMI
29 / 39

72 Lbs Lighter in 1 Year: One Man's Journey to a Better Body and Mind

A progress pic of a 6'1" man showing a snapshot of 282 pounds at a height of 6'1
Weight
282 lbs
Height
6'1"
BMI
37.4

Male Loses Significant Weight: Overview and Journey

A progress pic of a 5'11" man showing a fat loss from 284 pounds to 224 pounds. A respectable loss of 60 pounds.
Weight Before
284 lbs
Height
5'11"
BMI
31 / 40

Journey Towards 100 Pounds Weight Loss Target: How Reddit User Jks211 Did It

A before and after photo of a 6'0" male showing a weight reduction from 336 pounds to 285 pounds. A total loss of 51 pounds.
Weight After
285 lbs
Height
6'0"
BMI
40 / 47

Losing Weight the Healthy Way: One Man's Journey to Losing 51 Pounds in 8.5 Months

A progress pic of a 6'1" man showing a weight loss from 284 pounds to 252 pounds. A total loss of 32 pounds.
Weight Before
284 lbs
Height
6'1"
BMI
33 / 38

M/25/6'1" Weight Journey: a Journey of Portion Control and Exercise

System
Imperial
▼
Gender
Male
▼
Weight
283 lbs
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Frequently Asked Questions

Is 283 pounds overweight for a man at a height of 6'0"?
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