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Male at 6'0 Loses 44Lbs in 4.5 Months Without Trying Hard

This is a progress pic of a male who has lost 44lbs over 4.5 months. He has cut out surgery drinks and snacks and has gone from a 44 to a 40 in pants size.

Article by Madeleine Smith

A photo of a 6'0" man showing a weight loss from 282 pounds to 238 pounds. A respectable loss of 44 pounds.
A photo of a 6'0" man showing a weight loss from 282 pounds to 238 pounds. A respectable loss of 44 pounds.
M/28/6'0" [282lbs > 238lbs = 44lbs] (~4.5 months) So far I haven't really been trying that hard, just cut out surgery drinks and not snacking as much. Not sure if the change is that visible yet but my pants have got from a 44 to a 40. Still want to reach ~180.
Originally posted on /r/progresspics

The individual in the picture is a male who is 6 feet tall. He started at a weight of 282 pounds and has since lost 44 pounds, bringing him down to 238 pounds. He attributes this weight loss to cutting out sugary drinks and snacks and says that he has gone from a size 44 waist to a size 40. His goal is to reach a weight of 180 pounds.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.