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What does a 6'0" male look like at 256 lbs?

If you're wondering what a 256 pound, 6 foot 0 man looks like, you're in luck. We've gathered 136 photos from around the internet to give you a better idea. See what 6'0 256 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
256 lbs
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A picture of a 6'0" male showing a weight loss from 255 pounds to 179 pounds. A net loss of 76 pounds.
Weight Before
255 lbs
Height
6'0"
BMI
25 / 36

A Weight Loss Journey: Insights From [Deleted] on Reddit

A progress pic of a 6'0" man showing a fat loss from 255 pounds to 189 pounds. A total loss of 66 pounds.
Weight Before
255 lbs
Height
6'0"
BMI
27 / 36

From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey

A photo of a 6'0" man showing a weight cut from 255 pounds to 185 pounds. A respectable loss of 70 pounds.
Weight Before
255 lbs
Height
6'0"
BMI
26 / 36

One User's Weight Loss Journey on Reddit

A before and after photo of a 6'0" male showing a weight reduction from 255 pounds to 209 pounds. A total loss of 46 pounds.
Weight Before
255 lbs
Height
6'0"
BMI
29 / 36

One Man's Year Long Weight Loss Journey: From 255Lbs to 209Lbs

A before and after photo of a 6'1" male showing a weight reduction from 256 pounds to 187 pounds. A total loss of 69 pounds.
Weight Before
256 lbs
Height
6'1"
BMI
25 / 34

One Man's Journey: How Brandon Lost 69Lbs in 1 Year

A progress pic of a 6'1" man showing a fat loss from 278 pounds to 256 pounds. A total loss of 22 pounds.
Weight After
256 lbs
Height
6'1"
BMI
35 / 38

M/31/6'1.5'' User Reports 22Lbs Weight Loss in First Month

A picture of a 5'11" male showing a weight loss from 305 pounds to 256 pounds. A net loss of 49 pounds.
Weight After
256 lbs
Height
5'11"
BMI
36 / 43

A 2 Year Weight Loss Journey: Reddit User Goes From 305Lbs to 256Lbs

A progress pic of a 6'0" man showing a fat loss from 293 pounds to 257 pounds. A net loss of 36 pounds.
Weight After
257 lbs
Height
6'0"
BMI
35 / 40

From 293 to 257 Pounds: the Journey of Reddit User Tokeup420

A before and after photo of a 6'0" male showing a weight reduction from 255 pounds to 210 pounds. A net loss of 45 pounds.
Weight Before
255 lbs
Height
6'0"
BMI
29 / 35

M/24/6' Weight Loss Journey: Down 45Lbs in 7 Months

A picture of a 6'0" male showing a weight loss from 320 pounds to 255 pounds. A net loss of 65 pounds.
Weight After
255 lbs
Height
6'0"
BMI
35 / 43

M/26/6Ft 65Lbs in 9 Months: a Reddit User's Inspiring Weight Loss Journey

A picture of a 6'0" male showing a fat loss from 370 pounds to 255 pounds. A total loss of 115 pounds.
Weight After
255 lbs
Height
6'0"
BMI
35 / 50

One Man’s Epic 115 Pound Journey: From 370 to 255 Pounds in One Year

A photo of a 6'0" man showing a snapshot of 257 pounds at a height of 6'0
Weight
257 lbs
Height
6'0"
BMI
34.8

Fap Fap Fap's Journey: a Tale of Weight Loss

A picture of a 6'1" male showing a weight loss from 256 pounds to 219 pounds. A total loss of 37 pounds.
Weight Before
256 lbs
Height
6'1"
BMI
30 / 35

Male at 6'1 Loses 37Lbs in 7 Months

A before and after photo of a 6'0" male showing a weight reduction from 255 pounds to 190 pounds. A net loss of 65 pounds.
Weight Before
255 lbs
Height
6'0"
BMI
27 / 36

M/24/6'0" [255 Lbs > 190 Lbs = 65 Lbs Lost] 8 Month Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 255 pounds to 190 pounds. A respectable loss of 65 pounds.
Weight Before
255 lbs
Height
6'0"
BMI
26 / 35

One Man's Journey to Losing 40Lbs in 3 Years

A before and after photo of a 6'1" male showing a weight reduction from 277 pounds to 256 pounds. A respectable loss of 21 pounds.
Weight After
256 lbs
Height
6'1"
BMI
34 / 37

Male Redditor Loses 21Lbs in 2 Months on Weight Loss Journey

System
Imperial
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Gender
Male
▼
Weight
256 lbs
▼

Frequently Asked Questions

Is 256 pounds overweight for a man at a height of 6'0"?
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