Male Redditor Loses 21Lbs in 2 Months on Weight Loss Journey

The Beginning of the Journey

At the start of his weight loss journey, Redditor YogiAU was a 35-year-old male standing at 6'1 and weighing 277 pounds. Feeling motivated to make a change, he kept himself accountable by sharing his progress on Reddit. In just two months, he was able to lose 21 pounds, putting him at 256 pounds.

Pushing Through Challenges

While YogiAU has made impressive progress, he acknowledges that there is still a long way to go on his journey. Running his first triathlon later this month, he's determined to keep pushing himself even when faced with challenges. By staying committed and keeping his goals in check, he's continuing to make strides in his weight loss journey.

The Importance of Accountability

Part of YogiAU's success can be attributed to the accountability he created for himself by sharing his progress on Reddit. In addition to the support and encouragement from fellow redditors, this allowed him to reflect on his progress and continue to make goals for himself.

The Benefits of Physical Activity

Aside from weight loss, YogiAU's journey has also shown the benefits of incorporating physical activity into his routine. By running his first triathlon later this month, he's pushing himself to new limits and improving his overall health and well-being. Whether it be taking up a new sport or just taking a walk every day, physical activity has numerous benefits for both the body and mind.

Everyone Can Make a Change

YogiAU's journey serves as inspiration for anyone looking to make a change and improve their health. The progress he's made, while impressive, wasn't done overnight and required hard work and dedication. By setting goals and staying accountable, anyone can make a change and improve their overall well-being. It's never too late to start a weight loss journey and make the necessary changes for a better, healthier life.