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What does a 6'0" male look like at 230 lbs?

If you're wondering what a 230 pound, 6 foot 0 man looks like, you're in luck. We've gathered 223 photos from around the internet to give you a better idea. See what 6'0 230 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
230 lbs
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A picture of a 5'11" male showing a weight loss from 278 pounds to 228 pounds. A total loss of 50 pounds.
Weight After
228 lbs
Height
5'11"
BMI
33 / 40

My Incredible Journey of Losing 50 Pounds in 5 Months Through Diet & Training

A before and after photo of a 6'1" male showing a weight reduction from 228 pounds to 206 pounds. A net loss of 22 pounds.
Weight Before
228 lbs
Height
6'1"
BMI
27 / 30

Weight Loss Journey of a Reddit User: From 228 to 206 Pounds in 6 Weeks

A before and after photo of a 5'11" male showing a weight reduction from 232 pounds to 194 pounds. A respectable loss of 38 pounds.
Weight Before
232 lbs
Height
5'11"
BMI
28 / 33

One Man's Journey: How Cico, Triathlon, and Strength Training Helped Him Lose 38Lbs in a Year

A photo of a 6'1" man showing a weight cut from 277 pounds to 228 pounds. A respectable loss of 49 pounds.
Weight After
228 lbs
Height
6'1"
BMI
30 / 37

Yogiau's 49Lbs Weight Loss Journey: How a Photo Kept Him Motivated

A photo of a 5'11" man showing a weight cut from 232 pounds to 185 pounds. A net loss of 47 pounds.
Weight Before
232 lbs
Height
5'11"
BMI
26 / 33

The Simple Method This User Used to Lose 47Lbs in Only 5 Months

A progress pic of a 5'11" man showing a fat loss from 232 pounds to 213 pounds. A total loss of 19 pounds.
Weight Before
232 lbs
Height
5'11"
BMI
31 / 33

How Cico, Strength Training, and Running Can Help with Weight Loss

A picture of a 5'11" male showing a weight loss from 228 pounds to 203 pounds. A respectable loss of 25 pounds.
Weight Before
228 lbs
Height
5'11"
BMI
28 / 32

From 228 to 203Lbs in 8 Weeks: a Weight Loss Success Story Shared on Reddit

A photo of a 5'11" man showing a weight cut from 232 pounds to 201 pounds. A net loss of 31 pounds.
Weight Before
232 lbs
Height
5'11"
BMI
29 / 33

One Year of Weight Training: How Reddit User Heavy Abbreviations8 Lost 31 Pounds

A before and after photo of a 5'11" male showing a weight reduction from 232 pounds to 189 pounds. A respectable loss of 43 pounds.
Weight Before
232 lbs
Height
5'11"
BMI
27 / 33

Couple Loses 134Lbs Together Before Tying the Knot

A progress pic of a 5'11" man showing a fat loss from 260 pounds to 228 pounds. A total loss of 32 pounds.
Weight After
228 lbs
Height
5'11"
BMI
33 / 37

M/35/5'11" Weight Loss Progress: 260Lbs to 228Lbs

A photo of a 5'11" man showing a weight cut from 232 pounds to 207 pounds. A total loss of 25 pounds.
Weight Before
232 lbs
Height
5'11"
BMI
30 / 33

Trail Running, Strength Training, and Cico Help User Lose 25Lbs in 28 Weeks

A picture of a 5'11" male showing a weight loss from 287 pounds to 232 pounds. A respectable loss of 55 pounds.
Weight After
232 lbs
Height
5'11"
BMI
33 / 41

From 287Lbs to 232Lbs: a Man’s Inspiring Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 373 pounds to 228 pounds. A respectable loss of 145 pounds.
Weight After
228 lbs
Height
5'11"
BMI
33 / 53

One Year, 145Lbs Lost: Walking and Counting Calories a Weight Loss Success Story

A progress pic of a 5'11" man showing a fat loss from 232 pounds to 212 pounds. A total loss of 20 pounds.
Weight Before
232 lbs
Height
5'11"
BMI
30 / 33

The Weight Journey of M/50/5'11'': 20Lbs Lost in 2 Months

A picture of a 5'11" male showing a weight loss from 265 pounds to 232 pounds. A respectable loss of 33 pounds.
Weight After
232 lbs
Height
5'11"
BMI
33 / 38

33Lb Weight Loss in 2.5 Months: a Journey Towards Self Love and Better Health

System
Imperial
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Gender
Male
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Weight
230 lbs
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Frequently Asked Questions

Is 230 pounds overweight for a man at a height of 6'0"?
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