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5'6" Men at 219 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 219 pound, 5 foot 6 man looks like, you're in luck. We've gathered 55 photos from around the internet to give you a better idea. See what 5'6 219 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
219 lbs
A progress pic of a 5'7" man showing a fat loss from 220 pounds to 200 pounds. A respectable loss of 20 pounds.

A Redditor's Weight Loss Journey: Insights and Challenges

Weight Before
220 lbs
Height
5'7"
BMI
32 / 35
A progress pic of a 5'7" man showing a fat loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.

M/35/5'7" 220 > 170Ish = Impressive Weight Loss Journey

Weight Before
220 lbs
Height
5'7"
BMI
27 / 35
A progress pic of a 5'5" man showing a fat loss from 218 pounds to 216 pounds. A respectable loss of 2 pounds.

A 2Lb Weight Loss Journey Why the Scale Should Not Be the Only Focus

Weight Before
218 lbs
Height
5'5"
BMI
37 / 37
A before and after photo of a 5'6" male showing a weight reduction from 217 pounds to 162 pounds. A total loss of 55 pounds.

How Cico, Walking, Weightlifting, and Sleep Can Help You Shed Pounds

Weight Before
217 lbs
Height
5'6"
BMI
27 / 36
A picture of a 5'7" male showing a weight loss from 262 pounds to 220 pounds. A respectable loss of 42 pounds.

M/21/5'7 [262Lbs > 220Lbs] in 5 Months: a Weight Loss Journey Through Calorie Counting and Cardio

Weight After
220 lbs
Height
5'7"
BMI
35 / 41
A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 170 pounds. A net loss of 50 pounds.

5 Month Weight Loss Journey: Male Lost 50 Pounds with Simple Changes

Weight Before
220 lbs
Height
5'7"
BMI
27 / 35
A before and after photo of a 5'6" male showing a weight reduction from 217 pounds to 162 pounds. A total loss of 55 pounds.

One Man's Weight Loss Journey: How He Lost 55 Pounds in a Year

Weight Before
217 lbs
Height
5'6"
BMI
27 / 36
A picture of a 5'7" male showing a weight loss from 220 pounds to 170 pounds. A total loss of 50 pounds.

9 Month Weight Loss Journey: M/22/5'7" Goes From 220 Lbs to 170 Lbs

Weight Before
220 lbs
Height
5'7"
BMI
27 / 35
A photo of a 5'7" man showing a weight cut from 262 pounds to 220 pounds. A net loss of 42 pounds.

My 56Lb Weight Loss Journey with Keto Diet and Exercise

Weight After
220 lbs
Height
5'7"
BMI
35 / 41
A photo of a 5'7" man showing a weight cut from 220 pounds to 165 pounds. A net loss of 55 pounds.

My 55Lbs Weight Loss Journey: M/27/5'7" Goes From 220Lbs to 165Lbs

Weight Before
220 lbs
Height
5'7"
BMI
26 / 35
A picture of a 5'7" male showing a weight loss from 220 pounds to 156 pounds. A net loss of 64 pounds.

Male's 74Lb Weight Loss Journey in 32 Months

Weight Before
220 lbs
Height
5'7"
BMI
25 / 35
A before and after photo of a 5'7" male showing a weight cut from 220 pounds to 160 pounds. A total loss of 60 pounds.

60 Pounds Lost in 8 Months with Cardio and Diet

Weight Before
220 lbs
Height
5'7"
BMI
25 / 35
A picture of a 5'7" male showing a weight loss from 220 pounds to 175 pounds. A respectable loss of 45 pounds.

Calisthenics and Restricted Diet Help 23 Year Old Lose 45Lbs

Weight Before
220 lbs
Height
5'7"
BMI
28 / 35
A progress pic of a 5'7" man showing a weight reduction from 220 pounds to 207 pounds. A total loss of 13 pounds.

Sfluffkin's Weight Loss Journey: 6 Months, 14 Pounds

Weight Before
220 lbs
Height
5'7"
BMI
33 / 35
A picture of a 5'7" male showing a weight loss from 218 pounds to 162 pounds. A total loss of 56 pounds.

56Lb Weight Loss in 11 Months: an Inspirational Journey

Weight Before
218 lbs
Height
5'7"
BMI
26 / 35
A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 190 pounds. A net loss of 30 pounds.

A Journey to Sustainable Weight Loss: Insights From a Reddit User

Weight Before
220 lbs
Height
5'7"
BMI
31 / 35
System
Imperial
Gender
Men
Weight
219 lbs