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What does a 5'6" male look like at 219 lbs?

If you're wondering what a 219 pound, 5 foot 6 man looks like, you're in luck. We've gathered 55 photos from around the internet to give you a better idea. See what 5'6 219 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
219 lbs
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A photo of a 5'7" man showing a weight cut from 220 pounds to 160 pounds. A total loss of 60 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
26 / 35

A Two Year Journey: How Reddit Helped a User Shed 60 Pounds

A photo of a 5'7" man showing a weight cut from 220 pounds to 150 pounds. A total loss of 70 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
24 / 35

M/33/5'7 [220Lbs > 150Lbs 70Lbs] a Two Year Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 195 pounds. A respectable loss of 25 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
31 / 35

M/45's 25Lbs Weight Loss Journey in 3 Months: Face Progress

A picture of a 5'5" male showing a weight loss from 300 pounds to 220 pounds. A net loss of 80 pounds.
Weight After
220 lbs
Height
5'5"
BMI
38 / 51

One Reddit User's Weight Loss Journey: a Tale of Persistence and Progress

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 155 pounds. A respectable loss of 65 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
25 / 35

One Man's 65 Lbs Weight Loss Journey: How He Lost It All!

A progress pic of a 5'7" man showing a fat loss from 220 pounds to 149 pounds. A total loss of 71 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
23 / 35

Teen Loses 71 Lbs in 5 Months with an All Natural Diet and Weight Training!

A before and after photo of a 5'7" male showing a weight cut from 220 pounds to 215 pounds. A total loss of 5 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
34 / 35

How Daynightz Lost 5 Pounds in 1 Month at 25 Years Old and 5'7" Tall

A photo of a 5'7" man showing a snapshot of 220 pounds at a height of 5'7
Weight
220 lbs
Height
5'7"
BMI
34.5

The Inspiring Weight Loss Journey of Briefcaseburrito

A picture of a 5'5" male showing a weight loss from 220 pounds to 180 pounds. A respectable loss of 40 pounds.
Weight Before
220 lbs
Height
5'5"
BMI
30 / 37

Male Teen Loses 40 Pounds in a Year Through Exercise and Diet

A picture of a 5'7" male showing a weight loss from 220 pounds to 170 pounds. A total loss of 50 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
27 / 35

From 220 to 170 Lbs: a Journey of 50 Pounds Weight Loss

A progress pic of a 5'7" man showing a weight reduction from 220 pounds to 155 pounds. A total loss of 65 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
24 / 35

M/24/5'7" Weight Loss Journey: Shedding 65Lbs in 1.5 Years

A progress pic of a 5'7" man showing a fat loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
27 / 35

M/22 Loses 50Lbs in 6 Months: a Weight Loss Journey

A progress pic of a 5'5" man showing a fat loss from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Weight Before
220 lbs
Height
5'5"
BMI
32 / 37

My Weightloss Journey: 30Lbs in 1 Month and Two Weeks with Keto and Exercise

A progress pic of a 5'7" man showing a fat loss from 220 pounds to 170 pounds. A total loss of 50 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
27 / 35

M/40/5'7"/220>170 Lbs Weight Journey in 18 Months

A photo of a 5'7" man showing a snapshot of 220 pounds at a height of 5'7
Weight
220 lbs
Height
5'7"
BMI
34.5

22 Year Old Male Loses Weight with 500 Calorie Diet

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 198 pounds. A total loss of 22 pounds.
Weight Before
220 lbs
Height
5'7"
BMI
32 / 35

A Man's Incredible 220 to 198 Pound Weight Loss Journey!

System
Imperial
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Gender
Male
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Weight
219 lbs
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Frequently Asked Questions

Is 219 pounds overweight for a man at a height of 5'6"?
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