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What does a 5'6" male look like at 190 lbs?

If you're wondering what a 190 pound, 5 foot 6 man looks like, you're in luck. We've gathered 100 photos from around the internet to give you a better idea. See what 5'6 190 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
190 lbs
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A progress pic of a 5'6" man showing a snapshot of 190 pounds at a height of 5'6
Weight
190 lbs
Height
5'6"
BMI
30.5

A 25 Year Old's 3 Month Journey to Lose Weight

A before and after photo of a 5'6" male showing a weight reduction from 270 pounds to 190 pounds. A respectable loss of 80 pounds.
Weight After
190 lbs
Height
5'6"
BMI
32 / 45

From 270 to 190 Pounds in 10 Months: a Success Story

A before and after photo of a 5'6" male showing a snapshot of 190 pounds at a height of 5'6
Weight
190 lbs
Height
5'6"
BMI
30.5

Successful Journey Towards Weight Loss: Male, 26, 5'6'', 190Lbs

A picture of a 5'6" male showing a weight loss from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Weight After
190 lbs
Height
5'6"
BMI
31 / 40

From Xxl to Large Shirt: Reddit User's 60Lb Weight Loss Journey

A progress pic of a 5'6" man showing a fat loss from 190 pounds to 150 pounds. A total loss of 40 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
25 / 32

My 40Lbs Weight Loss Journey During Quarantine: M/18/5'6

A picture of a 5'6" male showing a weight loss from 190 pounds to 150 pounds. A respectable loss of 40 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
25 / 32

From 190Lbs to 150Lbs: a Jaw Dropping Weight Loss Journey

A picture of a 5'6" male showing a weight loss from 190 pounds to 130 pounds. A total loss of 60 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
21 / 31

From 190 to 130: My One Year Weight Loss Journey

A photo of a 5'6" man showing a snapshot of 190 pounds at a height of 5'6
Weight
190 lbs
Height
5'6"
BMI
30.5

Achieving Weight Loss Goals: a Journey of Thegroovingoonie

A photo of a 5'6" man showing a snapshot of 190 pounds at a height of 5'6
Weight
190 lbs
Height
5'6"
BMI
30.5

25 Year Old's Inspiring Weight Loss Journey From 190Lbs to a Healthier Self

A progress pic of a 5'6" man showing a fat loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
23 / 31

How Reddit User Audio828 Lost 45Lbs with Running and Bodyweight Exercises

A photo of a 5'6" man showing a fat loss from 190 pounds to 168 pounds. A net loss of 22 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
27 / 31

How Running and Biking Helped a Reddit User Shed 22 Pounds

A picture of a 5'6" male showing a weight loss from 190 pounds to 150 pounds. A total loss of 40 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
24 / 31

M/29/5'6" Weight Journey From 190Lbs to 150Lbs in 1 Year

A photo of a 5'6" man showing a weight cut from 215 pounds to 190 pounds. A total loss of 25 pounds.
Weight After
190 lbs
Height
5'6"
BMI
32 / 36

From 215 to 190 Lbs: a Journey to Better Shape

A before and after photo of a 5'6" male showing a weight reduction from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Weight After
190 lbs
Height
5'6"
BMI
32 / 37

Male in Mid 30s Loses 30 Pounds in 4 Months

A progress pic of a 5'6" man showing a fat loss from 190 pounds to 156 pounds. A net loss of 34 pounds.
Weight Before
190 lbs
Height
5'6"
BMI
25 / 31

M/24/5'6'' Weight Journey: 190 156 in 6 Months with Slow but Steady Progress

A picture of a 5'7" male showing a weight loss from 190 pounds to 160 pounds. A respectable loss of 30 pounds.
Weight Before
190 lbs
Height
5'7"
BMI
25 / 30

A Man's 30Lbs Weight Loss Journey to Achieve a Better Quality of Life

System
Imperial
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Gender
Male
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Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a man at a height of 5'6"?
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